Outdoor fitness for women

From Holiday to Every Day: 6 vital lessons to transform your life.

From Holiday to Every Day: 6 Vital Lessons to Transform Your Lifestyle.

Holidays and adventures always leave us with valuable lessons, sometimes more than we realize. I’m excited to share with you six crucial insights from my recent holiday, each offering a unique perspective on enhancing our daily lives. Embrace the Power of Active Companionship: Ever noticed how being around energetic people boosts your own activity levels? …

From Holiday to Every Day: 6 Vital Lessons to Transform Your Lifestyle. Read More »

Susan

“It’s worth putting in the time for me, because it improves my overall wellbeing and makes me better to be around”

It was time to do something for me.   Life was and is busy.  Family, friends and work took up lots of time plus a bit of gym and lots of walking. It was all crammed in. I love walking and being outdoors I thought being part of Women’s Fitness Adventures would be a good …

“It’s worth putting in the time for me, because it improves my overall wellbeing and makes me better to be around” Read More »

How we met at Women's Fitness Adventures

How we met

The adventures of Lucy, Helen and MerleneAlthough we never lived too far from one another our interests would never have brought us together. Often all it takes to meet someone new is to try something a little different and be open to new friendships and adventures.We all joined Women’s Fitness Adventures at different times, yet …

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