Mt Barney – the pinnacle of our mountain series each year is an exhilarating, if at times nail biting, adventure.If the sign at the…
 There’s something about the milestone of turning 50 that can excite or delight you. Let’s face it, if we are planning on living to…
Why do we walk? The simple act of putting one foot in front of the other gives us freedom to go anywhere. We can…
Water, water everywhere and always a drop (or two) to drink.Yet for most of us, we don’t drink enough water to remain sufficiently hydrated,…
There’s plenty of time for reflection when on a multi day hike.It’s been a month of adventure as we scooted around Australia. From Tasmania…
2020 was a year full of different adventures Looking Back – The year that was Women’s Fitness AdventuresI think we can all breathe a…
Oh no she cried, what have I done?As leaders we often ask members “what made you sign up for this Multi Day Adventure”?One very…
Life has certainly taken us all by surprise and our reactions are varied, inconsistent and at times highly emotional. Over the past few weeks,…
When my husband of 30 years decided I wasn’t his type, my seemingly secure, stable life plan skewed dramatically. My sister-in-law, knowing that I…