Water, water everywhere and always a drop (or two) to drink.Yet for most of us, we don’t drink enough water to remain sufficiently hydrated, especially when exercising. And that has a carry over effect into our everyday life.For the past few months I have been focusing on improving my water consumption. It is one thing
Become stronger for life through fitness, adventure & social connection
Online and in person outdoor active fitness training and adventures in Australia and around the world.
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Making Fitness Fun, One Adventure at a Time
Why Women’s Fitness Adventures?
Every day our members tell us how being part of this community is changing their lives.
Not only being fitter & stronger for life, but through social connection and a sense of belonging.
We’d love for you to join us.
Australian and Overseas Adventures
With the full support of our C.R.E.W Leaders and local expert guides, our adventures ensure an unforgettable
fitness experience, all in a safe and supportive environment with like minded women
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NZ Southern Lakes Adventure
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There’s plenty of time for reflection when on a multi day hike.It’s been a month of adventure as we scooted around Australia. From Tasmania for our Deep South Adventure, to our Mt Kosciuszko Summit Hike Weekend and then mid NSW for an immersive Green Gully Hike. Of course we have also been everywhere in between