Online and in person outdoor active fitness training and adventures in Australia and around the world.
Our uniquely designed adventures for women, both close to home and around the globe make great fitness goals and allow for plenty of "me time" Learn More
Join Australia's Number One Women's Fitness Adventure Community with like minded women and a community of support. Learn More
Our uniquely designed hike training courses will have you "Adventure Ready" to ensure your upcoming multi day trek is a success. Learn More
Every day our members tell us how being part of this community is changing their lives.
Not only being fitter & stronger for life, but through social connection and a sense of belonging.
We’d love for you to join us.
Designed by women for women who seek fitness and adventure in one place
All of our members are so welcoming and supportive you will feel like you are with lifelong friends within a few minutes.
Adventure in the great outdoors with new friends makes fitness fun!
For an hour or a week, each adventure is an opportunity to rediscover and challenge yourself in a supportive environment.
With the full support of our C.R.E.W Leaders and local expert guides, our adventures ensure an unforgettable
fitness experience, all in a safe and supportive environment with like minded women
A fitness adventure can be found anywhere, any day. Join us on a half day adventure - ideal for boosting your fitness and your social life. See Upcoming Adventures
Our full day adventures, ranging from sea to summit and everywhere in between ensure there is an activity for the adventurous at heart and the keen adventurer. See Upcoming Adventures
From weekends away to week long adventures, hiking, biking and trekking some of Australia's and the worlds great trails, makes a great fitness goal and allows for plenty of me time. See Upcoming Adventures
Join us for inspiration, education & connection wherever you live with our Online Adventures. See Upcoming Adventures
Being part of a community of great women has made such a difference to my life. read more
With retirement on the way, Margaret went looking for “that something”. read more
After a major health scare, Diana knew she had a choice to make. read more
It’s worth putting in the time for me, because it improves my overall wellbeing and makes me better to be around read more
How forming new social circles ensures fitness is no longer a chore read more
From the first day, I felt part of the family read more
My Health and Fitness is the best it’s ever been. read more
After some major health scares, I always make time for fitness. read more
Now I have more energy & that gives me more enthusiasm read more
I’d never really had the courage or inclination go climb a mountain or bushwalk by myself read more
I needed a tribe read more
Why do we walk? The simple act of putting one foot in front of the other gives us freedom to go anywhere. We can speed it up with running or slow it down with a stroll. From the moment we are born, we are moving. From the tummy roll to sitting up, then crawling, then
Water, water everywhere and always a drop (or two) to drink.Yet for most of us, we don’t drink enough water to remain sufficiently hydrated, especially when exercising. And that has a carry over effect into our everyday life.For the past few months I have been focusing on improving my water consumption. It is one thing
