After retiring early from my career, I was looking for some new adventures. I had always been into some form of fitness, but I’ve never been a fan of gyms. I love the great outdoors but for some reason, had never considered hiking as I wasn’t confident in venturing into the bush on my own. My first experience with …
Support & friendship has given me confidence to step outside my comfort zone. Read More »
Read Sharon’s story about her physical & emotional health journey A few years ago my husband and I went to Kings Canyon in the Northern Territory. I was very disappointed to find I was not fit enough to climb up to the top of the canyon to do the walk. Something had to change. I was sick …
Sometimes when you really want to do something but either don’t know where to start, how to start or understand the terminology or the gear, it can seem very overwhelming. Sometimes we may even want to give up before we even start. Gosh the pain of going through something new, both emotionally and physically can …
I became a member of Women’s Fitness Adventures, as although I have always been active and played a team sport in the past, ” I needed a tribe”. The catalyst for me to book was during a social walk that was organised by my local gym. It was there I met Helen a fellow gym-goer …
I’d always been an active if not exceptionally sporty person but had become a little bored with my normal activities and was very keen to broaden my horizons. Bush walking had always interested me but because my husband is not really that into it, I’d never really had the courage or inclination to go climb a mountain …
I joined Women’s Fitness Adventures after a chance encounter at a Christmas party in 2016. I was discussing holiday destinations with some new people and walking the Cinque Terre was mentioned. This had been a dream of mine for many years but I had not found an opportunity or a travelling companion. It turned out that …
Now I have more energy & that gives me more enthusiasm Read More »
I had been retired for about 4 years and my sister had just died from cancer. I started to think about my own mortality. I felt my life wasn’t going anywhere, I had no purpose or goals. Our children had left the nest long ago and even our grandchildren who we love dearly were not part …
After some major health scares, I always make time for fitness. Read More »
I have been an active/sporty person all my life but once I moved back to Brisbane from 23 years in Darwin, I found that I had lost all my connections and motivation. I just found it hard to settle and stick to any one activity. I was spending a lot of money on gym memberships …
My Health and Fitness is the best it’s ever been. Read More »
I was trying hard to pick up the pieces and to fit into the new shape of my life after my husband had passed away. I wasn’t doing anything wrong in my life but rather I was continuing to do the same things as I had been doing when I was part of a couple. …
Sue was trying hard to put the pieces of her new life together Read More »
I always loved the outdoors and Tramping – it is what we Kiwis call hiking. Somehow though, my life seemed to revolve around work. Life was pretty mundane and I felt that I did not have a lot of purpose. I have always put other people in my life first and I thought it was …
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