Linda's summit hike

How forming new social circles ensures fitness is no longer a chore

I have always been active but had reached a stage where fitness was a chore, repetitive and there was nothing at the end of it to keep me interested. Around three and a half years ago I returned from an overseas break which included lots of walking and was keen to continue. The thing that …

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Susan and Women's Fitness Adventures

“It’s worth putting in the time for me, because it improves my overall wellbeing and makes me better to be around”

It was time to do something for me.   Life was and is busy.  Family, friends and work took up lots of time plus a bit of gym and lots of walking. It was all crammed in. I love walking and being outdoors I thought being part of Women’s Fitness Adventures would be a good …

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Julie Hiking in Japan

Being part of a community of great women has made such a difference to my life.

Read Julie’s story of friendship and adventure as she shares her thoughts from her most recent adventure – Hiking in Japan. Thanks for another great adventure and I want to re-affirm what a difference joining Women’s Fitness Adventures has made to my life. I remember so well that first walk in the Flinders Ranges in …

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Margaret with Women's Fitness Adventures

With retirement on the way, Margaret went looking for “that something”.

I was coming up to a big change in life – retirement. I decided to look for something to be part of now that I would have more free time. I didn’t want to only be around the house all the time (although I often wished for this when I had busy days at work). …

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Diana Women's Fitness Adventures

After a major health scare, Diana knew she had a choice to make

As a teen and in my early 20’s I always had a sense of adventure. Hitchhiking around NZ with a bit of fruit picking here and there along the way to support my travel. I loved life, set goals, had fun and laughed a lot! I refer to this time as when I had “my …

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Measuring Success – The I’s have it!   In our world today, somehow success has been defined as being about money or winning or competing. Success is more than that. It’s a journey. I think that when you measure success, the I’s have it. That is Involvement Improvement Impact To be successful at ANYTHING you …

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