Motivation

Anne's story with Women's Fitness Adventures

Support & friendship has given me confidence to step outside my comfort zone.

After retiring early from my career, I was looking for some new adventures. I had always been into some form of fitness, but I’ve never been a fan of gyms. I love the great outdoors but for some reason, had never considered hiking as I wasn’t confident in venturing into the bush on my own. My first experience with …

Support & friendship has given me confidence to step outside my comfort zone. Read More »

Sharon's story with Women's Fitness Adventures

Sharon shares how improvements to her health, fitness and mental state have convinced her to keep going

Read Sharon’s story about her physical & emotional health journey A few years ago my husband and I went to Kings Canyon in the Northern Territory. I was very disappointed to find I was not fit enough to climb up to the top of the canyon to do the walk. Something had to change. I was sick …

Sharon shares how improvements to her health, fitness and mental state have convinced her to keep going Read More »

Nanette's story with Women's Fitness Adventures

After some major health scares, I always make time for fitness.

I had been retired for about 4 years and my sister had just died from cancer.  I started to think about my own mortality.  I felt my life wasn’t going anywhere, I had no purpose or goals.  Our children had left the nest long ago and even our grandchildren who we love dearly were not part …

After some major health scares, I always make time for fitness. Read More »

Linda's summit hike

How forming new social circles ensures fitness is no longer a chore

I have always been active but had reached a stage where fitness was a chore, repetitive and there was nothing at the end of it to keep me interested. Around three and a half years ago I returned from an overseas break which included lots of walking and was keen to continue. The thing that …

How forming new social circles ensures fitness is no longer a chore Read More »

Susan and Women's Fitness Adventures

“It’s worth putting in the time for me, because it improves my overall wellbeing and makes me better to be around”

It was time to do something for me.   Life was and is busy.  Family, friends and work took up lots of time plus a bit of gym and lots of walking. It was all crammed in. I love walking and being outdoors I thought being part of Women’s Fitness Adventures would be a good …

“It’s worth putting in the time for me, because it improves my overall wellbeing and makes me better to be around” Read More »

Margaret with Women's Fitness Adventures

With retirement on the way, Margaret went looking for “that something”.

I was coming up to a big change in life – retirement. I decided to look for something to be part of now that I would have more free time. I didn’t want to only be around the house all the time (although I often wished for this when I had busy days at work). …

With retirement on the way, Margaret went looking for “that something”. Read More »