Inspiration

Anne's story with Women's Fitness Adventures

Support & friendship has given me confidence to step outside my comfort zone.

After retiring early from my career, I was looking for some new adventures. I had always been into some form of fitness, but I’ve never been a fan of gyms. I love the great outdoors but for some reason, had never considered hiking as I wasn’t confident in venturing into the bush on my own. My first experience with …

Support & friendship has given me confidence to step outside my comfort zone. Read More »

Helen's Story with Women's Fitness Adventures

“I’d never really had the courage or inclination go climb a mountain or bushwalk by myself”

I’d always been an active if not exceptionally sporty person but had become a little bored with my normal activities and was very keen to broaden my horizons. Bush walking had always interested me but because my husband is not really that into it, I’d never really had the courage or inclination to go climb a mountain …

“I’d never really had the courage or inclination go climb a mountain or bushwalk by myself” Read More »

Nanette's story with Women's Fitness Adventures

After some major health scares, I always make time for fitness.

I had been retired for about 4 years and my sister had just died from cancer.  I started to think about my own mortality.  I felt my life wasn’t going anywhere, I had no purpose or goals.  Our children had left the nest long ago and even our grandchildren who we love dearly were not part …

After some major health scares, I always make time for fitness. Read More »

Sue Richards story

Sue was trying hard to put the pieces of her new life together

I was trying hard to pick up the pieces and to fit into the new shape of my life after my husband had passed away. I wasn’t doing anything wrong in my life but rather I was continuing to do the same things as I had been doing when I was part of a couple. …

Sue was trying hard to put the pieces of her new life together Read More »

Linda's summit hike

How forming new social circles ensures fitness is no longer a chore

I have always been active but had reached a stage where fitness was a chore, repetitive and there was nothing at the end of it to keep me interested. Around three and a half years ago I returned from an overseas break which included lots of walking and was keen to continue. The thing that …

How forming new social circles ensures fitness is no longer a chore Read More »

Susan and Women's Fitness Adventures

“It’s worth putting in the time for me, because it improves my overall wellbeing and makes me better to be around”

It was time to do something for me.   Life was and is busy.  Family, friends and work took up lots of time plus a bit of gym and lots of walking. It was all crammed in. I love walking and being outdoors I thought being part of Women’s Fitness Adventures would be a good …

“It’s worth putting in the time for me, because it improves my overall wellbeing and makes me better to be around” Read More »

Julie Hiking in Japan

Being part of a community of great women has made such a difference to my life.

Read Julie’s story of friendship and adventure as she shares her thoughts from her most recent adventure – Hiking in Japan. Thanks for another great adventure and I want to re-affirm what a difference joining Women’s Fitness Adventures has made to my life. I remember so well that first walk in the Flinders Ranges in …

Being part of a community of great women has made such a difference to my life. Read More »