Adventure

Jennifer shares how she wanted something more for her fitness and overall wellbeing, that wasn’t a gym.

Exercise and physical fitness have never been a priority for me. I am well aware of their importance but there has always been a tendency to forgo exercise if time was short. For several years I have regularly done Zumba classes but I wanted something more to improve my fitness and overall well being. I promised myself years ago …

Jennifer shares how she wanted something more for her fitness and overall wellbeing, that wasn’t a gym. Read More »

Debby was at a crossroad in life. She asked herself a few questions.

I was coming to a crossroad in my life. What did I see my future being? Did I want to keep working? Was I going to relocate? What were my priorities in life? I had been a working Mum with 3 children when suddenly the last child was finishing Year 12. Living in a small …

Debby was at a crossroad in life. She asked herself a few questions. Read More »

Sharon's story with Women's Fitness Adventures

When Sharon’s stable life plan skewed dramatically here is what she did..

When my husband of 30 years decided I wasn’t his type, my seemingly secure, stable life plan skewed dramatically.   My sister-in-law, knowing that I had an interest in hiking. She knew I  was in need of support, mentioned that a friend of hers had started a women’s fitness group. I joined up and have …

When Sharon’s stable life plan skewed dramatically here is what she did.. Read More »

Maureen and Women's Fitness Adventures

I like the core values of staying together as a group and supporting each other

Read Maureen’s story of achievement and why she stays fit. I have always been an active person and played a lot of competitive team sport but family and work changed my lifestyle over time, so my fitness routine has relied on running and gym sessions I had been on a walking trip of the Amalfi Coast a …

I like the core values of staying together as a group and supporting each other Read More »

Anne's story with Women's Fitness Adventures

Support & friendship has given me confidence to step outside my comfort zone.

After retiring early from my career, I was looking for some new adventures. I had always been into some form of fitness, but I’ve never been a fan of gyms. I love the great outdoors but for some reason, had never considered hiking as I wasn’t confident in venturing into the bush on my own. My first experience with …

Support & friendship has given me confidence to step outside my comfort zone. Read More »

Helen's Story with Women's Fitness Adventures

“I’d never really had the courage or inclination go climb a mountain or bushwalk by myself”

I’d always been an active if not exceptionally sporty person but had become a little bored with my normal activities and was very keen to broaden my horizons. Bush walking had always interested me but because my husband is not really that into it, I’d never really had the courage or inclination to go climb a mountain …

“I’d never really had the courage or inclination go climb a mountain or bushwalk by myself” Read More »

Nanette's story with Women's Fitness Adventures

After some major health scares, I always make time for fitness.

I had been retired for about 4 years and my sister had just died from cancer.  I started to think about my own mortality.  I felt my life wasn’t going anywhere, I had no purpose or goals.  Our children had left the nest long ago and even our grandchildren who we love dearly were not part …

After some major health scares, I always make time for fitness. Read More »