Adventure New friendships were made… May 16, 2022 , by Yvonne Shepherd Our Facebook feed has been full of images of our members doing AMAZING things on our MAY multi day adventures. From the Royal National…
Adventure Mt Moffatt Hiking and Camping Fitness Adventure May 4, 2022 , by Yvonne Shepherd For our most recent adventure we took to the road and headed west to outback Queensland, hiking the Mt Moffatt National Park in a…
Adventure Angela, her love of hiking and her life February 23, 2022 , by Yvonne Shepherd Life doesn’t always turn out how you plan and it takes determination to bring you back on track. When faced with debilitating pain and…
Adventure Port Douglas Tropical Fitness Adventure February 9, 2022 , by Yvonne Shepherd The weather was hot and sunny, the rainforest ancient and magical, the beaches pristine, the adventures varied and incredible, the food sumptuous and the…
Adventure Finding how to be kind to myself without the guilt January 25, 2022 , by Yvonne Shepherd Over a year into the pandemic, Mandy was scared that her life felt like a see-saw, about to lean one way or the other….
Adventure, Australian, Endurance, Fitness, Inspiration A Saturday spent Adventuring September 9, 2021 , by Yvonne Shepherd Mt Barney – the pinnacle of our mountain series each year is an exhilarating, if at times nail biting, adventure.If the sign at the…
Adventure, Fitness, Hiking, Inspiration Help! What have I done? September 16, 2020 , by Yvonne Shepherd Oh no she cried, what have I done?As leaders we often ask members “what made you sign up for this Multi Day Adventure”?One very…
Adventure, Fitness, General, Inspiration, Motivation, Social connection, Uncategorized Jennifer shares how she wanted something more for her fitness and overall wellbeing, that wasn’t a gym. April 21, 2020 , by Yvonne Shepherd Exercise and physical fitness have never been a priority for me. I am well aware of their importance but there has always been a tendency to…
Adventure, Fitness, General, Inspiration, Motivation, Social connection, Uncategorized Debby was at a crossroad in life. She asked herself a few questions. March 23, 2020 , by [email protected] I was coming to a crossroad in my life. What did I see my future being? Did I want to keep working? Was I…