I had been retired for about 4 years and my sister had just died from cancer. I started to think about my own mortality. I felt my life wasn’t going anywhere, I had no purpose or goals. Our children had left the nest long ago and even our grandchildren who we love dearly were not part …
After some major health scares, I always make time for fitness. Read More »
I was trying hard to pick up the pieces and to fit into the new shape of my life after my husband had passed away. I wasn’t doing anything wrong in my life but rather I was continuing to do the same things as I had been doing when I was part of a couple. …
Sue was trying hard to put the pieces of her new life together Read More »
I always loved the outdoors and Tramping – it is what we Kiwis call hiking. Somehow though, my life seemed to revolve around work. Life was pretty mundane and I felt that I did not have a lot of purpose. I have always put other people in my life first and I thought it was …
I have always been active but had reached a stage where fitness was a chore, repetitive and there was nothing at the end of it to keep me interested. Around three and a half years ago I returned from an overseas break which included lots of walking and was keen to continue. The thing that …
How forming new social circles ensures fitness is no longer a chore Read More »
It was time to do something for me. Life was and is busy. Family, friends and work took up lots of time plus a bit of gym and lots of walking. It was all crammed in. I love walking and being outdoors I thought being part of Women’s Fitness Adventures would be a good …
Read Julie’s story of friendship and adventure as she shares her thoughts from her most recent adventure – Hiking in Japan. Thanks for another great adventure and I want to re-affirm what a difference joining Women’s Fitness Adventures has made to my life. I remember so well that first walk in the Flinders Ranges in …
Being part of a community of great women has made such a difference to my life. Read More »
As a teen and in my early 20’s I always had a sense of adventure. Hitchhiking around NZ with a bit of fruit picking here and there along the way to support my travel. I loved life, set goals, had fun and laughed a lot! I refer to this time as when I had “my …
After a major health scare, Diana knew she had a choice to make Read More »
I don’t often post photos of myself however this time I had to share. Women’s Fitness Adventures turned 5 this month – May 2019. WOW At our recent Supper Club Dinner one of our amazing C.R.E.W Leaders, Jane, hijacked the introductions to present me with the Dr Suess Book “OH the places you will go” …
Via an outing with my daughter I found myself inside a thriving community. The members of the community were from all walks of life and all ages. I sat back and observed. My marketing background kicked in and critically observed all the strategies and tactics they engaged. What was it that made this community thrive? …
Almost 5 years ago, Women’s Fitness Adventures began. I am often asked how it all started. Let me share the story with you. For many years I was working in the women’s health and fitness field, from a global marketing role to gym ownership. It was in this time that I also became a personal …
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