Helen's Story with Women's Fitness Adventures

“I’d never really had the courage or inclination go climb a mountain or bushwalk by myself”

I’d always been an active if not exceptionally sporty person but had become a little bored with my normal activities and was very keen to broaden my horizons. Bush walking had always interested me but because my husband is not really that into it, I’d never really had the courage or inclination to go climb a mountain …

“I’d never really had the courage or inclination go climb a mountain or bushwalk by myself” Read More »

Nanette's story with Women's Fitness Adventures

After some major health scares, I always make time for fitness.

I had been retired for about 4 years and my sister had just died from cancer.  I started to think about my own mortality.  I felt my life wasn’t going anywhere, I had no purpose or goals.  Our children had left the nest long ago and even our grandchildren who we love dearly were not part …

After some major health scares, I always make time for fitness. Read More »

Linda's summit hike

How forming new social circles ensures fitness is no longer a chore

I have always been active but had reached a stage where fitness was a chore, repetitive and there was nothing at the end of it to keep me interested. Around three and a half years ago I returned from an overseas break which included lots of walking and was keen to continue. The thing that …

How forming new social circles ensures fitness is no longer a chore Read More »