Adventure, Australian, Endurance, Fitness, Inspiration A Saturday spent Adventuring September 9, 2021 , by Yvonne Shepherd Mt Barney – the pinnacle of our mountain series each year is an exhilarating, if at times nail biting, adventure.If the sign at the…
Adventure, Australian, Fitness, General, Inspiration, Motivation, Uncategorized ” I needed a tribe” January 7, 2020 , by Yvonne Shepherd I became a member of Women’s Fitness Adventures, as although I have always been active and played a team sport in the past, ”…
Adventure, Australian, Fitness, General, Hiking, Inspiration, Motivation How forming new social circles ensures fitness is no longer a chore October 16, 2019 , by Yvonne Shepherd I have always been active but had reached a stage where fitness was a chore, repetitive and there was nothing at the end of…
Adventure, Australian, General, Inspiration, Motivation Hip Hip Hooray.. we are 5 this May May 8, 2019 , by Yvonne Shepherd I don’t often post photos of myself however this time I had to share. Women’s Fitness Adventures turned 5 this month – May 2019….
Adventure, Australian, General, Hiking My Birthday Celebration July 18, 2018 , by Yvonne Shepherd Women’s Fitness Adventures Foundation Member, Peta Green, not only shared a birthday weekend with us, she shared it on the Summit of Mt Barney…
Adventure, Australian, Hiking Finding Me! September 25, 2016 , by Yvonne Shepherd Sometimes life can be like that. You know what I mean. Busy with stuff that seems to consume you. Whether we are the mum,…
Australian, General, Hiking Lessons from The Larapinta Trail June 16, 2016 , by Yvonne Shepherd Travelling to central Australia was always on my list. I imagined desert, red dirt and an endless expanse of nothing. I was in for…
Australian Refreshed and re-enregised! December 21, 2014 , by Yvonne Shepherd It has become a bit of a tradition in our house, to have a family getawayt the week before Christmas – before the…
Australian, Hiking 10 things I learnt on the Great Ocean Road Walking Trip November 12, 2014 , by Yvonne Shepherd As many of you know, last week I spent an exhilarating week hiking the Great Ocean Walk with 11 amazing ladies. It has been…