I have always been active but had reached a stage where fitness was a chore, repetitive and there was nothing at the end of it to keep me interested. Around three and a half years ago I returned from an overseas break which included lots of walking and was keen to continue. The thing that …
How forming new social circles ensures fitness is no longer a chore Read More »
I don’t often post photos of myself however this time I had to share. Women’s Fitness Adventures turned 5 this month – May 2019. WOW At our recent Supper Club Dinner one of our amazing C.R.E.W Leaders, Jane, hijacked the introductions to present me with the Dr Suess Book “OH the places you will go” …
Women’s Fitness Adventures Foundation Member, Peta Green, not only shared a birthday weekend with us, she shared it on the Summit of Mt Barney in the World Heritage Listed National Park. Here is her story… After returning from a wonderful multi-day fitness adventure to Italy with Women’s Fitness Adventures, I contemplated what I might do …
Sometimes life can be like that. You know what I mean. Busy with stuff that seems to consume you. Whether we are the mum, the partner, worker, aunt or daughter, there always seems to be someone or something that we turn our time to. At times, it seems that “me” gets buried inside all of …
Travelling to central Australia was always on my list. I imagined desert, red dirt and an endless expanse of nothing. I was in for a surprise. Sitting in a camp chair in the late afternoon sun, I gazed at the imposing form of Mt. Sonder, reflecting on the past week and the journey we were …
It has become a bit of a tradition in our house, to have a family getawayt the week before Christmas – before the crowds, before the get togethers and use it as a time to unwind and reflect on another year gone by. This year it was Fraser Island -very different to last year …
As many of you know, last week I spent an exhilarating week hiking the Great Ocean Walk with 11 amazing ladies. It has been hard to pick a highlight, as how do you sum up an adventure so grand, so refreshing and so cleansing in a few words? So I decided to share with you …
10 things I learnt on the Great Ocean Road Walking Trip Read More »
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