Category: Uncategorized

There’s plenty of time for reflection when on a multi day hike.It’s been a month of adventure as we scooted around Australia. From Tasmania…
2020 was a year full of different adventures Looking Back – The year that was Women’s Fitness AdventuresI think we can all breathe a…
Exercise and physical fitness have never been a priority for me. I am well aware of their importance but there has always been a tendency to…
Life has certainly taken us all by surprise and our reactions are varied, inconsistent and at times highly emotional. Over the past few weeks,…
I was coming to a crossroad in my life. What did I see my future being? Did I want to keep working? Was I…
When my husband of 30 years decided I wasn’t his type, my seemingly secure, stable life plan skewed dramatically. My sister-in-law, knowing that I…
Narelle shares her very personal story on “WHY” putting in time for herself is critical to her need to stay physically and mentally strong….
I have been a bush walker most of my life and especially over the past 20 years. About 4 years ago I was on a…
I became a member of Women’s Fitness Adventures, as although I have always been active and played a team sport in the past, ”…