Kayaking

Sharon's story with Women's Fitness Adventures

Sharon shares how improvements to her health, fitness and mental state have convinced her to keep going

Read Sharon’s story about her physical & emotional health journey A few years ago my husband and I went to Kings Canyon in the Northern Territory. I was very disappointed to find I was not fit enough to climb up to the top of the canyon to do the walk. Something had to change. I was sick …

Sharon shares how improvements to her health, fitness and mental state have convinced her to keep going Read More »