- Stop thinking and join!
- It doesn’t matter how fit or unfit you think you are;
- It doesn’t matter what type or level of activity you think you can or can’t do;
- It doesn’t matter how old you are;
- All that matters is that you start!
My Health and Fitness is the best it’s ever been.
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Yvonne Shepherd is the Founder & CEO of Women’s Fitness Adventures.
Established in 2014, Women’s Fitness Adventures encourages women to become stronger for life through fitness, adventure and social connection. We do this through our online fitness & hike training programs, thriving online community and our in person multi day adventures in Australia and around the world.
Women everywhere are enjoying the support, friendship and inspiration found inside the Women’s Fitness Adventures community as they connect in real time through our online active adventures that can be done in your location, regardless of where you live. Your area is our area because we cover every corner of Australia and would love you to join us.
Whether you are ready to go on a hiking adventure right now or it is in the planning, our Hike Training Courses, Masterclasses, Adventure Ready resources and Hike Fitness Programs will equip you with the skills and knowledge to guarantee you success and have the best time ever.
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