What Our Members Say

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Being part of a community of great women has made such a difference to my life.

With retirement on the way, Margaret went looking for “that something”.

After a major health scare, Diana knew she had a choice to make

“It’s worth putting in the time for me, because it improves my overall wellbeing and makes me better to be around”

How forming new social circles ensures fitness is no longer a chore

From the first day, I felt part of the family

Sue was trying hard to put the pieces of her new life together

My Health and Fitness is the best it’s ever been.

After some major health scares, I always make time for fitness.

Now I have more energy & that gives me more enthusiasm

I’d never really had the courage or inclination go climb a mountain or bushwalk by myself

Sharon shares how improvements to her health, fitness and mental state have convinced her to keep going

Anne shares how Support & friendship has given me confidence to step outside my comfort zone.

Carol shares how she has become mentally and physically stronger

Judy shares how she regained her fitness and lost weight along the way

Sharon shares when her stable life plan skewed dramatically here is what she did..

Debby was at a crossroad in life. She asked herself a few questions.

Jennifer shares how she wanted something more for her fitness and overall wellbeing, that wasn’t a gym.