Women’s Fitness Adventures

How we met at Women's Fitness Adventures

How we met

The adventures of Lucy, Helen and MerleneAlthough we never lived too far from one another our interests would never have brought us together. Often all it takes to meet someone new is to try something a little different and be open to new friendships and adventures.We all joined Women’s Fitness Adventures at different times, yet …

How we met Read More »

Women's Fitness Adventures

The Golden Rule

 Our golden rule at Women’s Fitness Adventures is that we have a “no sorry” principle.   As women we often find ourselves apologising for everything – from the weather to traffic, to things we have no control over. It’s almost like it’s become automatic. So we have the “no sorry “ rule. We want our …

The Golden Rule Read More »

Being Kind

Being Kind

Being Kind I hit the ground running this week as life returned to normal after the Grand Kakadu Explorer Adventure. My “extremely dirty shirt” came clean and my empty mind soon became cluttered. After a week in the wilderness, with no distractions, I was quickly reminded this week of how rushed life in the city …

Being Kind Read More »