Women’s Fitness

How we met at Women's Fitness Adventures

How we met

The adventures of Lucy, Helen and MerleneAlthough we never lived too far from one another our interests would never have brought us together. Often all it takes to meet someone new is to try something a little different and be open to new friendships and adventures.We all joined Women’s Fitness Adventures at different times, yet …

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Women's Fitness Adventures

The Golden Rule

 Our golden rule at Women’s Fitness Adventures is that we have a “no sorry” principle.   As women we often find ourselves apologising for everything – from the weather to traffic, to things we have no control over. It’s almost like it’s become automatic. So we have the “no sorry “ rule. We want our …

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