Ah, Cinque Terre! A coastal wonderland that stole our hearts and toned our calves! Our journey was a perfect blend of challenging trails, stunning scenery and embracing the Italian way of life. As we arrived in Milan and gathered at Hotel Bristol, anticipation filled the air. The vibrant energy of our 15 adventurers set the […]
Embracing La Dolce Vita: A Cinque Terre Adventure to Remember Read More »
In my younger years, I loved playing sports, particularly competitive tennis which I played 3-4 times a week for many years. I was also busy raising my five sports-loving children and volunteering. So, I considered myself an active person.In my fifties, I started full-time paid work: a sedentary office job. My tennis passion was reduced
The Power of Movement and Connection: A Journey of Rediscovery and Adventure Read More »
Picture this… you research and book an adventure, plan and prepare for it, the time arrives, and it is LIFE CHANGING! But then, you return home, and the anticipation, excitement and adventure are gone. Instead, you are left with the daily grind… and, most likely, a mild to moderate case of “post-adventure blues”. The Women’s
How to overcome your post-adventure blues Read More »
In May 2022, 10 CREW members took to Australia’s spectacular coastline at Royal National Park in New South Wales. Established in 1879, Royal National Park is the world’s second oldest national park. This tour is a firm favourite here at Women’s Fitness Adventures, so returning to ‘The Royal’ was fabulous. Our adventure started at Sydney
Royal National Park Fitness Adventure Read More »
I retired early from my profession at the end of January 2020. I intended to take a few road trips to see family that year. But life was turned on its head and, with it, my plans, just like everyone else. I spent the next 15 months “sitting” usually reading or playing on a device.
Our Facebook feed has been full of images of our members doing AMAZING things on our MAY multi day adventures. From the Royal National Park in NSW, to the Great Ocean Road Hike in Victoria. And next week, our C.R.E.W (that’s Community of Real, Everyday Women) head west for our Karijini & Ningaloo Reef Fitness Adventure. What I love
New friendships were made… Read More »
For our most recent adventure we took to the road and headed west to outback Queensland, hiking the Mt Moffatt National Park in a remote section of Carnarvon Ranges National Park. Our five-day adventure began in Roma where 10 Women’s Fitness Adventures C.R.E.W members including our leader met for a welcome dinner at the local
Mt Moffatt Hiking and Camping Fitness Adventure Read More »
Life doesn’t always turn out how you plan and it takes determination to bring you back on track. When faced with debilitating pain and injury, Angela’s only choice was a hip replacement. Now, 3 years later, 24kg lighter AND multiple hikes completed, she has never felt stronger. Read her inspiring story below. “ I have
Angela, her love of hiking and her life Read More »
The weather was hot and sunny, the rainforest ancient and magical, the beaches pristine, the adventures varied and incredible, the food sumptuous and the accommodation luxurious.A fortunate group of ten Women’s Fitness Adventures C.R.E.W and their leader were blessed to experience all of this and more on our Port Douglas Tropical Fitness Adventure in October
Port Douglas Tropical Fitness Adventure Read More »
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