Help! What have I done?

A multi day adventure hike

Join a multi day adventure with Women's Fitness Adventures

Oh no she cried, what have I done?

As leaders we often ask members “what made you sign up for this Multi Day Adventure”?

One very honest response we heard was “Oh you know, it was early January and New Years Resolutions were fresh.  The adventure popped up on the website so I pressed go.  I then thought, oh help what have I done!!”

We hear comments with a similar thread from various members and with this in mind we developed the Multi Day Sampler to give women the chance to understand what is involved in a multi day adventure and see how their bodies handle hiking four days in a row as well as giving them information and helpful tips on various hiking related topics.

From this experience,  together we can help them work out a plan moving forward to ensure they are adventure ready and to provide them with confidence in their ability to be able to successfully participate in a multi day adventure in the future.

P.S the member who made the “help what have I done comment” successfully completed our Bibbulmun track adventure after training with our C.R.E.W throughout the year and loved it so much that she booked a second multi day adventure while half way through the Bibbulmun Hike.

To find out more about our adventures visit our website or find us on Facebook. 

Women’s Fitness Adventures encourages women to become stronger for life through fitness, adventure and social connection.

For over 6 years we have encouraged thousands of women to become active and strong.

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Yvonne Shepherd, CEO of Women's Fitness Adventures

Yvonne Shepherd is the Founder & CEO of Women’s Fitness Adventures.

Established in 2014, Women’s Fitness Adventures encourages women to become stronger for life through fitness, adventure and social connection. We do this through our online fitness & hike training programs, thriving online community and our in person multi day adventures in Australia and around the world.

Women everywhere are enjoying the support, friendship and inspiration found inside the Women’s Fitness Adventures community as they connect in real time through our online active adventures that can be done in your location, regardless of where you live.  Your area is our area because we cover every corner of Australia and would love you to join us.

Whether you are ready to go on a hiking adventure right now or it is in the planning, our Hike Training Courses, Masterclasses, Adventure Ready resources and Hike Fitness Programs will equip you with the skills and knowledge to guarantee you success and have the best time ever.


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