Multi Day Sampler Bundle 7.30-11.30am, 2nd-5th October 2020

7:30am Friday 2nd October 2020

LOCATION

Mt Cootha, Brisbane

START DATE

7:30am, Fri, 2nd October 2020

No. of Days

Half Day

Fitness Level

Introductory

Multi Day Sampler Bundle

 

If you’ve been thinking that “some day” you  might want to do a multi day hike, but not sure about:

 

  • Whether you have the stamina to hike 4 days in a row
  • Whether you have the fitness to hike 4 days in a row
  • How your muscles will hold up
  • If you will be unable to move after day 2
  • Whether it really is for you…

Then this is the adventure bundle for you.

 

We’ve designed a 4 day “multi day sampler” bundle all within a short driving distance of Brisbane.

What you get:

  • Three hours of hiking, FOUR days in a row.
  • One hour info session, FOUR days in a row.
  • Each session is 4 hours long.

Feel what it’s like to walk into your next fitness level.

 

Hiking Component

Day 1 – Friday 2nd October – Mt Cootha

Day 2 – Saturday 3rd October – Mt Cootha

Day 3 – Sunday 4th October – Mt Cootha

Day 4 – Monday 5th October (Public Holiday) – D’Aguilar National Park.

 

Informational session

Day 1 – Friday 2nd October – Backpacks and shoes

Day 2 – Saturday 3rd October – Using Hiking Poles

Day 3 – Sunday 4th October – All about layering

Day 4 – Monday 5th October – All about Feet.

Buy as a block of 4 and get a BONUS Active Cooling Towel and Women’s Fitness Adventures Buff valued in total at $35

As a block, 4 x 3 hour hiking sessions, 4 x 1 hour informational sessions = $185 for members, $230 for non members

 

 

Active Cooling Towel and Buff

 

Single Sessions are available at $55 each for members (no buff or Cooling Towel included). Please contact us if you are interested in single sessions only.

FAQs

Do I need any special gear?
  • No, a pair of joggers or hiking boots, water bottle, hat, morning tea and sunscreen are all you need for our sessions.
  • If you have a pair of shoes with grip (ie hiking boots/shoes or trail shoes) we recommend you wear these.
  • Your C.R.E.W Leader will cover the information topics at the end of each hiking session.
  What level of fitness do I need?
  • Our Multi Day Sampler bundle is graded as Intro-Intro/Plus and is designed for women are keen to understand their fitness, stamina and endurance over 4 consecutive days.
  • When purchased as a bundle the series will leave you feeling more fitter and more confident in your ability to undertake a multi day hike.
  Can I come alone?
  • Of course! Many of our adventurers start out not knowing anyone. By the end of the session, you would think everyone has been friends for years
  What if it is raining?
  • We will endeavour to conduct the sessions in all weather conditions. Should there be a severe weather event and we need to cancel, we will advise by email and text the night before.
What are the dates?
  • 7.30am Friday 2nd October
  • 7.30am Saturday 3rd October
  • 7.30am Sunday 4th October
  • 7.30am Monday 5th October

Inclusions

What’s included?

  • Your Women’s Fitness Adventures C.R.E.W Leader, fully trained in Remote Area First Aid
  • All National Park fees and permits (where applicable)
  • Emergency communications and group first aid kit
  • Public Liability Insurance
  • 4 x 3 hour hiking sessions
  • 4 x 1 hour Information sessions
  • 1 Women’s Fitness Adventures Branded Active Cooling Towel and Buff – valued at $35 when purchased as part of the bundle.

Covid-19 Safe Processes and Procedures

To ensure we have a Covid-safe environment, the following procedures are in place
  • Social distancing – all participants are required to be 1.5 metres apart at all times
  • The principles of good hand hygiene, sneezing/coughing into your arm and the use and disposal of tissues is mandatory
  • No food or equipment is to be shared
  • If you feel unwell DO NOT attend
  • If you have recently returned from travel and not isolated for 14 days DO NOT attend
  • If the leader, at the start of the session, deems that you are not well enough to participate and you may jeopardise the health of others, you may be asked to leave.
  • No refunds credits or transfers will be available if asked to leave.
Statement of Covid Compliance

Booking Terms and Conditions

  • The dates for this bundle are fixed and individual sessions are STRICTLY non-transferrable.
  • There are no refunds for cancellations made after booking under any circumstances.
  • Should this event have to be cancelled due to severe weather or an unforeseen event, including Government Advice, you will receive a credit to your account.

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