Find your tribe with Women's Fitness Adventures

Starting at the beginning

Sometimes when you really want to do something but either don’t know where to start, how to start or understand the terminology or the gear, it can seem very overwhelming.

Sometimes we may even want to give up before we even start. Gosh the pain of going through something new, both emotionally and physically can be challenging.

This is the very point where you need to stick with it.

Find a coach, a teacher, a support crew that go at your pace, that speak your language, that understand that it is ok if you don’t get it the first time, or the second, or that you have hundreds of questions to ask.

It is all about small, incremental steps, that, over time, build into something pretty magnificent.

AND when you look back, you will realise, quite literally, just how far you have come.


I’m taking a LEAP this year that is out of my comfort zone and I encourage you to as well. I would love for you to share your LEAP with me by sharing below what your LEAP is.

The C.R.E.W Leaders & I look forward to sharing many adventures and creating wonderful memories with you throughout this year and all the years ahead.

To find more about our adventures visit