What to expect on your first multi-day hike: Our top ten tips

Woman hiker on a mountain

Congratulations on deciding to take the plunge and embark on your first multi-day hike! Bravo! Get ready for an unforgettable adventure that will push your limits, connect you with nature, and create stories to last a lifetime. While training and preparation are essential, let’s dive into what else you can expect on your first multi-day adventure as we explore the exciting journey that awaits you on the trails.

1. The gift of time and health: In a world that constantly pulls us in different directions, a multi-day hike gifts you the luxury of time. Disconnect from the hustle and bustle, prioritise your health, and savour the bliss of being present in the great outdoors.

2. Great scenery: Prepare to be inspired by the beauty of nature. From majestic mountains to serene valleys, each day on the trail will offer diverse views and terrain.

3. Be prepared to hike every day: Multi-day hiking means putting on your hiking boots and hitting the trail day after day. Be ready for the physical and mental challenge of consecutive days of hiking.

4. Expert Guidance: Your Women’s Fitness Adventures CREW leader will be with you for support and encouragement along the trail. We also work with local guides who share a wealth of knowledge about hidden trails, secret viewpoints, and fascinating stories certain to enrich your hiking experience.

5. Enjoy the company of other women: One of the joys of embarking on a multi-day hike with Women’s Fitness Adventures is the camaraderie you’ll experience with other women. Share laughter, exchange stories, and create bonds beyond the trail. These connections will uplift and inspire you, making the journey even more memorable.

Picturesque Tarewara Hike in NZ
Hikers on a trail

6. Your body will switch to the next notch: By the third day of your multi-day hike, you’ll notice a shift in your physical capabilities. Your body will adapt and surprise you with newfound strength and endurance.

7. Be challenged in ideas: Multi-day hikes offer a unique opportunity for personal growth. Engage in discussions and be open to new perspectives.

8. Come home transformed: Multi-day hikes are not just physical adventures; they can transform you from within. As you navigate the challenge and connect with nature, you’ll return home with a renewed sense of self and your capabilities.

9. Things don’t always go to plan: Be prepared for unexpected twists and turns along the trail. Mother Nature has a mischievous sense of humour, and sometimes the weather doesn’t align with our plans. Embrace the unexpected and adapt with a flexible mindset.

10. Elation at completion: As your journey comes to an end, expect a rush of elation and an overwhelming sense of accomplishment. It’s a moment that will ignite a fire within you and inspire future adventures.

Apollo Bay Great Ocean Walk

Embarking on your first multi-day hike is a transformative journey. Embrace the challenges and rewards that await you. Lace up your boots, immerse yourself in nature, and get ready for the adventure of a lifetime!

Interested in booking your first multi-day adventure?
Our 2024 Multi-Day Adventures program is brimming with exciting trails, spectacular scenery and bucket-list locations. We are offering hikes for all fitness levels, and our signature training plans, advice on gear and equipment, and private Facebook community with your fellow travellers will equip you to ensure you are Adventure Ready! Some of our 2024 Multi-Day Adventures have already sold out, but we still have spots open on a few unforgettable journeys you won’t want to miss!

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Yvonne Shepherd, CEO of Women's Fitness Adventures

Yvonne Shepherd is the Founder & CEO of Women’s Fitness Adventures.

Established in 2014, Women’s Fitness Adventures encourages women to become stronger for life through fitness, adventure and social connection. We do this through our online fitness & hike training programs, thriving online community and our in person multi day adventures in Australia and around the world.

Women everywhere are enjoying the support, friendship and inspiration found inside the Women’s Fitness Adventures community as they connect in real time through our online active adventures that can be done in your location, regardless of where you live.  Your area is our area because we cover every corner of Australia and would love you to join us.

Whether you are ready to go on a hiking adventure right now or it is in the planning, our Hike Training Courses, Masterclasses, Adventure Ready resources and Hike Fitness Programs will equip you with the skills and knowledge to guarantee you success and have the best time ever.

Thanks,
Yvonne

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