Refreshed and re-enregised!

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  It has become a bit of a tradition in our house, to have a family  getawayt the week before Christmas – before the crowds, before the get togethers and use it as a time to unwind and reflect on another year gone by. This year it was Fraser Island -very different to last year – no TV, very limited WIFI, dingoes and “teenagers”.  And what a fabulous week it was. We ate when we were hungry, we ate when we weren’t, we swam, we fished, we went four wheel driving, we played board games and we slept. Apart from the odd patch of “phone range” as we traversed the island, we were disconnected, cut off if you like, from our regular world.  And guess what? – we liked it! Now the week is over and life returns to its normal pace, I feel refreshed and energised for 2015. However I am looking forward to the next disconnected adventure in May. We stayed at the delightful Fraser Island Hideaway

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Yvonne Shepherd, CEO of Women's Fitness Adventures

Yvonne Shepherd is the Founder & CEO of Women’s Fitness Adventures.

Established in 2014, Women’s Fitness Adventures encourages women to become stronger for life through fitness, adventure and social connection. We do this through our online fitness & hike training programs, thriving online community and our in person multi day adventures in Australia and around the world.

Women everywhere are enjoying the support, friendship and inspiration found inside the Women’s Fitness Adventures community as they connect in real time through our online active adventures that can be done in your location, regardless of where you live.  Your area is our area because we cover every corner of Australia and would love you to join us.

Whether you are ready to go on a hiking adventure right now or it is in the planning, our Hike Training Courses, Masterclasses, Adventure Ready resources and Hike Fitness Programs will equip you with the skills and knowledge to guarantee you success and have the best time ever.

Thanks,
Yvonne

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