The Golden Rule

Women's Fitness Adventures
 Our golden rule at Women’s Fitness Adventures is that we have a “no sorry” principle.

As women we often find ourselves apologising for everything – from the weather to traffic, to things we have no control over. It’s almost like it’s become automatic.

So we have the “no sorry “ rule.

We want our adventures to be about you – for you to enjoy the “me time” without apology, where you can be you, free from the everyday routines, questions, challenges and ups and downs.

Some days it’s our time to shine and other days perhaps a toned down glow.

Whether you feel like being chatty or want time to yourself, go fast, slow or in between, it’s OK. It’s because you are you and for the time you are with us, we value the YOU who shows up.

AND for being you,  there is no need to apologise.

To join the Priority Waitlist for our adventures visit

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Yvonne Shepherd, CEO of Women's Fitness Adventures

Yvonne Shepherd is the Founder & CEO of Women’s Fitness Adventures.

Established in 2014, Women’s Fitness Adventures encourages women to become stronger for life through fitness, adventure and social connection. We do this through our online fitness & hike training programs, thriving online community and our in person multi day adventures in Australia and around the world.

Women everywhere are enjoying the support, friendship and inspiration found inside the Women’s Fitness Adventures community as they connect in real time through our online active adventures that can be done in your location, regardless of where you live.  Your area is our area because we cover every corner of Australia and would love you to join us.

Whether you are ready to go on a hiking adventure right now or it is in the planning, our Hike Training Courses, Masterclasses, Adventure Ready resources and Hike Fitness Programs will equip you with the skills and knowledge to guarantee you success and have the best time ever.


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