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Women's Fitness Adventures
  • Adventures
  • Shop
    • Accessories
    • Gift Card
  • About Us
    • About us
    • Meet Our C.R.E.W Leaders
  • Member’s Area
    • Become a Member
    • Member Login
  • What others say
    • Member Stories
    • Media
      • Our channel 7 segment on our c Night City Lights walk
  • Tales of Adventure
  • Contact us
  • +61 412 121 420

Food and Nutrition

How to make Chaffles – Ditch the Carbs

Uncategorised / Women's Fitness Adventures

How to make Chaffles – Ditch the Carbs Read More »

Grain Free Granola- Ditch the Carbs

Uncategorised / Women's Fitness Adventures

Here’s a new breakfast choice and/or trail mix to put in a ziplock bag to nibble on. Just add some additional nuts and 90% chocolate.

Grain Free Granola- Ditch the Carbs Read More »

Food for fuel with Women's Fitness Adventures

How to avoid fatigue on your next hike

Uncategorised / Women's Fitness Adventures

How to avoid fatigue on your next hike Read More »

Poached eggs as fuel for hiking

Breakfast Options to fuel your hiking

Uncategorised / Women's Fitness Adventures

Breakfast Options to fuel your hiking Read More »

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