How a trek on the Kokoda Trail can change your life

Owers Corner on the Kokoda Track with Women's Fitness Adventures
At the end of each multi day adventure with Women’s Fitness Adventures, we have an awards evening. A reflection of our journey and a celebration of our success.
The words below are only a small portion of the adventure. It was both the journey and destination that made it special, along with the 10 women on the trail.
The adventure began on December 1st 2017. It was GO, it was ON! From the moment we started training  in January, we formed a cohesive “platoon” that is still functioning at a high level as we speak. Here is a quick reflection of our 9 days that was The Kokoda Track 2018. From boiled eggs and apples in Port Moresby to dust and bumps on our bus ride from Popondetta to Kokoda. To meeting the porters and off we hiked to Hoi. Our first taste of the track, view of the toilets and the 9 days ahead of us. Who can forget the first morning hiking up into Deniki with Apes on the guitar and the porters singing “Country Road”, as the view opened up to us. But not our first taste of tears. Deniki on the Kokoda Trail, PNG with Women's Fitness Adventures So the hills got bigger, as did our laughter, our support of each other, our respect for the track and affection for the entire crew and our porters. From Isurava Memorial to Surgeons Rock, the landslide, the constant washing, the much anticipated rain, the fountain of knowledge that is Shane, our guide, The Wall and the Dawn Service at Brigade Hill. The Kokoda Track with Women's Fitness Adventures Kokoda with Women’s Fitness Adventures was always going to be something special. A roller coaster of hills, emotions, fatigue and the most delightful food. In talking with each of you, Kokoda was a surprise and a gift to you. Surprise in the beauty, your preparedness, the challenge and the contrast. A gift – a celebration of fitness, an appreciation of life, of simple pleasures, the power of a song, a smile, a simple gesture. And as Shane our guide stated ” the diggers would be smiling widely at our support and encouragement of each other in true Australian Spirit”. Irobawa on the Kokoda Trail with Women's Fitness Adventures Kokoda 2018 will have changed you. It may not be obvious, but some days, moments, segments of time will transport you back. You will be stronger in yourself, more self accepting, more patient and more humble. You will always refer to it, many years from now. So you have done it Kokoda C.R.E.W. You have achieved something few will ever try. Never let anyone take it away from you. Tell your friends and loved ones the truth – that we are all capable of so much more. I think you know that now. The world simply needs to believe in it.
Yvonne Shepherd is the Founder and CEO of Women’s Fitness Adventures. Created 4 years ago, the vision is to combine fitness, travel and adventure in one place while reconnecting women to their community. This is her second time hiking the Kokoda Trail in PNG. For more information contact [email protected] or visit www.womensfitnessadventures.com Phone 0412 121 420

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Yvonne Shepherd, CEO of Women's Fitness Adventures

Yvonne Shepherd is the Founder & CEO of Women’s Fitness Adventures.

Established in 2014, Women’s Fitness Adventures encourages women to become stronger for life through fitness, adventure and social connection. We do this through our online fitness & hike training programs, thriving online community and our in person multi day adventures in Australia and around the world.

Women everywhere are enjoying the support, friendship and inspiration found inside the Women’s Fitness Adventures community as they connect in real time through our online active adventures that can be done in your location, regardless of where you live.  Your area is our area because we cover every corner of Australia and would love you to join us.

Whether you are ready to go on a hiking adventure right now or it is in the planning, our Hike Training Courses, Masterclasses, Adventure Ready resources and Hike Fitness Programs will equip you with the skills and knowledge to guarantee you success and have the best time ever.

Thanks,
Yvonne

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