Adventure

Women's Fitness Adventures

The Golden Rule

 Our golden rule at Women’s Fitness Adventures is that we have a “no sorry” principle.   As women we often find ourselves apologising for everything – from the weather to traffic, to things we have no control over. It’s almost like it’s become automatic. So we have the “no sorry “ rule. We want our …

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Being Kind

Being Kind I hit the ground running this week as life returned to normal after the Grand Kakadu Explorer Adventure. My “extremely dirty shirt” came clean and my empty mind soon became cluttered. After a week in the wilderness, with no distractions, I was quickly reminded this week of how rushed life in the city …

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