Women’s Fitness Adventures Foundation Member, Peta Green, not only shared a birthday weekend with us, she shared it on the Summit of Mt Barney…
Fitness & Training – All About Feet A common question often asked by our C.R.E.W members is “why are my feet sore?” To answer…
Blisters Blisters are probably the most common to number one injury we will experience on our fitness adventures. Why me though? Unfortunately, some are…
The adventures of Lucy, Helen and Merlene Although we never lived too far from one another our interests would never have brought us together….
This week at Women’s Fitness Adventures we are doing some serious mythbusting! Myth #1 – You can only participate in our activities during the…
 Our golden rule at Women’s Fitness Adventures is that we have a “no sorry” principle.   As women we often find ourselves apologising for…
Two young Englishmen came to stay. No, not total strangers. Long term family friends. They were 21 and 24. We had met them 20…
Being Kind I hit the ground running this week as life returned to normal after the Grand Kakadu Explorer Adventure. My “extremely dirty shirt”…
Sometimes life can be like that. You know what I mean. Busy with stuff that seems to consume you. Whether we are the mum,…