- December 27, 2019
- , by Yvonne Shepherd
I’d always been an active if not exceptionally sporty person but had become a little bored with my normal activities and was very keen to broaden…
Yvonne Shepherd
- December 11, 2019
- , by Yvonne Shepherd
I joined Women’s Fitness Adventures after a chance encounter at a Christmas party in 2016. I was discussing holiday destinations with some new people and…
- November 27, 2019
- , by Yvonne Shepherd
I had been retired for about 4 years and my sister had just died from cancer. I started to think about my own mortality. I…
- November 20, 2019
- , by Yvonne Shepherd
I have been an active/sporty person all my life but once I moved back to Brisbane from 23 years in Darwin, I found that…
- November 14, 2019
- , by Yvonne Shepherd
I was trying hard to pick up the pieces and to fit into the new shape of my life after my husband had passed…
- November 6, 2019
- , by Yvonne Shepherd
I always loved the outdoors and Tramping – it is what we Kiwis call hiking. Somehow though, my life seemed to revolve around work….
- October 16, 2019
- , by Yvonne Shepherd
I have always been active but had reached a stage where fitness was a chore, repetitive and there was nothing at the end of…
- October 15, 2019
- , by Yvonne Shepherd
Sometimes we think that no one is watching, that our actions go unnoticed and that there is no ripple effect. I learnt first hand…
- October 9, 2019
- , by Yvonne Shepherd
It was time to do something for me. Life was and is busy. Family, friends and work took up lots of time plus…