- February 19, 2020
- , by Yvonne Shepherd
Judy shares how “just starting” was a big achievement. Read Judy’s story on how she regained her fitness and lost weight along the way…
Yvonne Shepherd
- February 12, 2020
- , by Yvonne Shepherd
I have been a bush walker most of my life and especially over the past 20 years. About 4 years ago I was on a…
- February 5, 2020
- , by Yvonne Shepherd
Read Maureen’s story of achievement and why she stays fit. I have always been an active person and played a lot of competitive team…
- January 22, 2020
- , by Yvonne Shepherd
After retiring early from my career, I was looking for some new adventures. I had always been into some form of fitness, but I’ve never been…
- January 15, 2020
- , by Yvonne Shepherd
Read Sharon’s story about her physical & emotional health journey A few years ago my husband and I went to Kings Canyon in the…
- January 7, 2020
- , by Yvonne Shepherd
Sometimes when you really want to do something but either don’t know where to start, how to start or understand the terminology or the…
- January 7, 2020
- , by Yvonne Shepherd
I became a member of Women’s Fitness Adventures, as although I have always been active and played a team sport in the past, ”…
- December 27, 2019
- , by Yvonne Shepherd
I’d always been an active if not exceptionally sporty person but had become a little bored with my normal activities and was very keen to broaden…
- December 11, 2019
- , by Yvonne Shepherd
I joined Women’s Fitness Adventures after a chance encounter at a Christmas party in 2016. I was discussing holiday destinations with some new people and…