When my husband of 30 years decided I wasn’t his type, my seemingly secure, stable life plan skewed dramatically. My sister-in-law, knowing that I…
Narelle shares her very personal story on “WHY” putting in time for herself is critical to her need to stay physically and mentally strong….
Judy shares how “just starting” was a big achievement. Read Judy’s story on how she regained her fitness and lost weight along the way…
I have been a bush walker most of my life and especially over the past 20 years. About 4 years ago I was on a…
Read Maureen’s story of achievement and why she stays fit. I have always been an active person and played a lot of competitive team…
After retiring early from my career, I was looking for some new adventures. I had always been into some form of fitness, but I’ve never been…
Read Sharon’s story about her physical & emotional health journey A few years ago my husband and I went to Kings Canyon in the…
Sometimes when you really want to do something but either don’t know where to start, how to start or understand the terminology or the…
I became a member of Women’s Fitness Adventures, as although I have always been active and played a team sport in the past, ”…