I see and hear everyday how Women’s Fitness Adventures is changing women’s lives. Not only by being fitter and stronger for everyday life, but through social connection and a sense of community. By surrounding yourself with a group of like minded women – who motivate, support and encourage without judgement, or labels.
Every day our members tell us how being a part of this community is changing their lives.
Not only by being fitter & stronger for life, but through social connection & a sense of belonging.
I’d love you to join us!
Founder & CEO of Women’s Fitness Adventures
“After a heart attack my world changed. I had a choice to make. Continue to feel depressed or do something about it. I signed up and haven’t looked back since.”Since becoming and active member in my early 50’s, I’ve never felt fitter, stronger, healthier & more confident. The benefits spill over into every aspect of my life. I no longer feel guilty about putting myself first. Never underestimate the healing power of belonging to a community of inspirational women.
“I was overweight and unhappy. Truth be told I was lonely too. Since joining, life is busy in a great way. My health and fitness is the best it has ever been!”Before joining I was overweight, constantly tired and generally unhappy. I was lonely too. Since joining, my health and fitness is the best it has ever been. I’ve lost all the excess weight, eating well and sleeping well. My life is stress free and happy.
“I was so excited I met my challenge goal” Colleen
“Being connected to a special group works wonders” Dianne
“So grateful to be here. I feel uplifted each time I connect”
Connect with our amazing community of members - make friends, ask questions.
Unlimited access to resources, hints and tips to make your next adventure your best ever.
Member only events such as walks, hikes, information nights, social get togethers
Read about inspirational women with our online adventure Book Club
Access to our monthly LIVE online learning with informative presentations for all things adventure. Also available as recordings in the Online Resources.
Online conversations with special guests from fitness to adventure, social connection & anything in between.
Keep active and functionally fit with our weekly live streamed sessions.
Stay active & connected wherever you are with our online active adventures.
access to our library of 30 minute Functional Fitness exercise sessions.
Exclusive access to offers from our partners & suppliers.
Receive significant member discounts on hike and fitness training courses and member -only offers.
Discounted member prices
Instore or Online our dedicated information nights give you up to 20% off in store.
The opportunity to earn Adventure Dollars which can be used towards any adventure on the website.
Opportunity to attend the Women's Fitness Adventures KINDness projects. A giving event in a social setting
At Women’s Fitness Adventures, we encourage women to become fitter and stronger for life, through fitness, adventure and a social connection to a like minded community”
Women’s Fitness Adventures started in late 2013, when I decided to take a break from the Corporate world. Being active and having a love of the outdoors led to 12 friends and I hiking the Great Ocean Road in Victoria. Over the course of a week, we challenged ourselves physically, mentally and socially and had an absolute ball.
At school I was never really into sport – sure I would participate but I was never competitive. Instead I focused on trying to be the best version of me in a physical sense by looking after my health. Somewhere between having kids and Corporate work, I seemed to have lost my sense of adventure, fun and simply giving things a go.
I knew that I couldn’t be the only woman who felt this way. So I started Women’s Fitness Adventures, with the idea that any woman can have the option to try new things, without having to have even done it before – and that there are other supportive women around her – who feel exactly the same way.
Now, 7 years later, thousands of women have become fitter, stronger and more confident in themselves, simply by being involved. Most importantly though is the community that has been formed, the friendships formed and the memories made.