Welcome to Hiking 1 2 3 – Saturday Bundle 2nd, 9th and 16th November 2019

8:00am Saturday 2nd November 2019

LOCATION

Brisbane, Australia

START DATE

8:00am, Sat, 2nd November 2019

No. of Days

Half Day

Fitness Level

Introductory

Welcome to Hiking

Welcome to Hiking is a series of 3 training sessions dedicated to the entry-level hiker. Consisting of:

1. Introduction to hills session.
2. Introduction to surfaces session.
3. Introduction to endurance session.

So if you are at the beginning of your hiking journey and not sure where to start, this is for you.

You will learn skills such as:
1. Correct walking techniques for both downhill and Uphill walking.
2. Hydration. Food and nutrition when hiking.
3. The Path to hiking fitness.
4. Planning your pathway to hiking.

The sessions are progressive – 2 and half hours in duration.

The dates are:

Saturday 2nd November 2019

Saturday 9th November 2019

Saturday 16th November 2019

Please ensure that you read the booking terms and conditions associated with this adventure.

FAQs

Do I need any special gear?

No, a pair of joggers or hiking boots, water bottle, hat, morning tea and sunscreen are all you need. If you have a pair of shoes with grip (ie hiking boots/shoes or trail shoes) we recommend you wear these.

Your C.R.E.W Leader will cover such topics as gear and equipment, importance of hydration and understanding the elements.

What level of fitness do I need?

Welcome to Hiking bundle is designed for entry level hikers and covers the basics of cardio, surfaces and endurance.

When purchased as a bundle the series will leave you feeling with the confidence to progress to the next level of hiking and undertake longer adventures

Can I come alone?

Of course! Many of our adventurers start out not knowing anyone. By the end of the session, you would think everyone has been friends for years

 

What if it is raining?

We will endeavour to conduct the sessions in all weather conditions. Should there be a severe weather event and we need to cancel, we will advise by email and text the night before.

What are the dates?

8am Saturday 2nd November 2019

8am Saturday 9th November 2019

8am Saturday 16th November 2019

Inclusions

What’s included?

  • Your Women’s Fitness Adventures C.R.E.W Leader, fully trained in Remote Area First Aid
  • All National Park fees and permits (where applicable)
  • Emergency communications and group first aid kit
  • Public Liability Insurance
  • 3 x 2 and half hour Hike Training 

Booking Terms and Conditions

The dates for this bundle are fixed and individual sessions are STRICTLY non-transferrable.

There are no refunds for cancellations made after booking under any circumstances.

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