Urban Hills Dutton Park 6.30am Saturday 11th December 2021

6:30am Saturday 11th December 2021

LOCATION

Brisbane, Australia

START DATE

6:30am, Sat, 11th December 2021

No. of Days

Half Day

Fitness Level

All Fitness Levels

We know that one of the fastest ways to increase your cardiovascular fitness is to take on hills.

Walking up a hill elevates your heart rate quickly, boosting your cardio.

Suitable for ALL fitness levels

From beginner to advanced we match the hill to your fitness level.
Push it out on the way up and recover on the way down.
So if you are looking for a way to boost your cardio fitness in a safe and supportive environment, then Urban Hills is for you.
 

Please ensure you read and accept the Terms and Conditions  for this adventure

INCLUSIONS

What’s included?
  • Women’s Fitness Adventures C.R.E W Leader
  • Emergency communications and group first aid kit
  • 2.5 – 3 hours of suburban hills

FAQs

I haven’t done this before, will I be fit enough?
  • Urban Hills Fitness Adventure caters for all fitness levels and if you are just starting out, it is a great place to start.
  • From beginner to a regular walker, the activities will be modified to suit your fitness level and ability.
Do I need any special gear?
  • No, a pair of joggers, water bottle, hat and sunscreen are all you need.
Can I come alone?
  • Of course! Many of our adventurers start out not knowing anyone. By the end of the session, you would think everyone has been friends for years
 

Covid-19 Safe Processes & Procedures

To ensure we have a Covid-safe enviroment, the following procedures are in place:
  1. Social distancing. All participants are required to be 1.5 metres apart at all times
  2. The principles of good hand hygiene, sneezing/coughing into your arm and the use and disposal of tissues is mandatory
  3. No food or equipment to be shared
  4. If you feel unwell DO NOT attend
  5. If you have recently returned from travel and not isolated for 14 days, DO NOT attend
  6. If the leader, at the start of the sessions deems that you are not well enough to participate and that you may jeopardise the health of others, you may be asked to leave. No refunds or credits or transfers will be available.

BOOKING TERMS AND CONDITIONS

Booking Terms and Conditions.
  • Payment for Urban Hills Fitness Adventure is final once you receive a confirmation email.
  • No refunds will be given for this event.
  • Should this event have to be cancelled due to severe weather you will receive a full refund.

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