Wednesday Wander with Women's Fitness Adventures

The Long Hike – 7.00am Wednesday 21st June 2023

7:00am Wednesday 21st June 2023

LOCATION

Mt Cootha, Brisbane

START DATE

7:00am, Wed, 21st June 2023

No. of Days

Fitness Level

All Fitness Levels

We do hope you will join us on a LONG hike where the goal is to do an ‘out and back’ hike of distance to build endurance. Our goal is to hike 14 – 16km.

The LONG hike is open to all and is suitable to anyone booked into a multi day adventure that wants to get into the rhythm of longer day hikes.

There will be some hills although the track will not be technical.

This week we hike the Bardon Loop starting at Mt Coot-Tha. Full details regarding the meeting point will be emailed once your booking is complete

Please ensure you read the Booking Terms & Conditions for this adventure.

INCLUSIONS

What’s included for The Long Hike?

Women’s Fitness Adventures C.R.E.W Leader
All relevant permits and fees
Emergency communications and group first aid kit.

At Women’s Fitness Adventures we are delighted to work with Queensland and NSW National Parks. Part of being a responsible Commercial Operator is ensuring we have the necessary permits and insurances to operate safely and responsibly in our National Parks. The benefit for you, our valued members and guests, is that you can be assured that we are doing our part to ensure that our National Parks remain an important resource for everyone to enjoy.

FAQs

I haven’t done this before, will I be fit enough?

The Long Hike is suitable for moderate fitness levels.

Do I need any special gear?

No, a pair of comfortable walking shoes (preferably with grip) or hiking boots, water bottle, hat, morning tea and sunscreen are all you need.

Can I come alone?

Of course! Many of our adventurers start out not knowing anyone.
By the end of the session, you would think everyone has been friends for years

Personal Health & Safety

To ensure your personal Health & Safety as well as that of your fellow walkers, we ask that, if you feel unwell, you do not attend. Please let us know via phone, email or text if this is the case
Please follow the principles of good hand hygiene, sneeze and cough into your arm and dispose of tissues accordingly.
If the leader at the start of the session deems that you are unwell enough to participate and you may jeopardise the health of others, you may be asked to leave.

BOOKING TERMS AND CONDITIONS

Booking Terms and Conditions.

Bookings for The Long Hike are final.
No refunds or transfers will be given once your payment is confirmed.

PARTICIPATION IN THIS ACTIVITY

This program is suitable for moderate fitness levels.
By booking into this program you agree to our Booking Terms and Conditions, which includes completing our Participant Document for this adventure. If you have previously completed this document you will need to update it if there has been a change to any of your information, including medical history, since you last completed it.
If, on the day, you feel unwell, or unable to participate, you must immediately notify one of the leaders.
You should only participate if you feel you are medically able to do so.
If, at any time, the leader feels concerned about your ability to participate or is concerned for your safety, they may ask you to “sit out” or not participate in a particular program.
You accept that this is predominantly an outdoor activity in a bush setting and it carries associated risks, including but not limited to uneven surfaces, rocks, weather conditions and animals.