Monday 7th September 2026

Arrive Chania, Crete.

If you’re travelling with your CREW leader, our local hiking guide will meet us on arrival for our private transfer to the hotel.

Depending on your flight arrival time there may be time to explore the old Venetian Port, the market, the dockyards and the ancient narrow, cobbled streets.

Late in the afternoon we gather for pre dinner drinks – toasting a welcome to the team, followed by an adventure briefing for our hiking adventure that follows.

Tonight we enjoy our first of many Greek dinners – this one our Welcome Dinner. It’s time to get to know each other a little more AND share the excitement of coming days.

Accommodation: Town Hotel, Twin share.

Meals: Dinner

Tuesday 8th September 2026

Sougia – Omalos

After breakfast this morning we take a private transfer to the small coastal town of Sougia, located on the Southwest Coast.

Our hike starts in the short, yet impressive gorge of Selinou before heading up and over to the ancient bay of Lissos. We visit the temple of Asklepios along the way.

After a picnic lunch on the trail, we return via a different path offering beautiful views down to Sougia and completing a “round walk” or circuit as we know it.

On arrival in Sougia there’s the chance for a well earned swim in the clear ocean waters.

Later in the afternoon we take our private transfer to our hotel in the mountain plain of Omalos.

Accommodation: Family Hotel, Twin share

Meals: Breakfast | Picnic Lunch | Dinner

Hiking distance: 8.5km approx.

Hiking time: Approx. 4 hours PLUS stops

Elevation Difference:(m)

0-190-0-190-240-0

Please note that regardless of hiking time, we are out all day.

Wednesday 9th September 2026

Samaria Gorge – Agia Roumeli

There are so many gorges on Crete and our hike today takes in the most well known – Samaria Gorge. It’s located in the heart of Samaria National Park (a UNESCO World Heritage Site) which is also home to numerous endemic species of plants and animals.

With it’s breathtaking scale and impressive topography, the grandeur of the hike will leave an impression.

Our hike is all downhill today and we end in Agia Roumeli – a village with no road access. As the day crowds depart, we enjoy this tranquil village, our home for the night.

Accommodation: Family Hotel, Twin share

Meals: Breakfast | Picnic Lunch | Dinner

Hiking Distance: 16-19km approx.

Elevation Difference: -1250m ALL downhill

Hiking Time: Approx. 6 hours PLUS stops

Please note that regardless of hiking time, we are out all day.

Thursday 10th September 2026

Agia Roumeli

Today is a day to maximise our location.

You can relax by the sea along the village’s long pebble beach, or take an optional hike this morning to the Tarra Fortress above the village.

After yesterday’s long downhill hike, this hike is less intense and offers stunning views into the gorge and across the Libyan Sea.

Returning to our village of Agia Roumeli there’s plenty of free time in the afternoon to rest, relax or swim. Or maybe it’s a long lunch!

Accommodation: Family Hotel, Twin share

Meals: Breakfast | Dinner

Hiking Distance: 3km approx.

Elevation Difference (m): 0-170-0

Hiking time: Approx. 2 hours PLUS stops

Friday 11th September 2026

Agia Roumeli – Agios Ioannis

Today we follow the coastal path to Agios Pavlos beach with it’s picturesque, tiny Byzantine Chapel on the shore.

Our trail gradually heads upwards into a pine forest before becoming steeper as we progress toward the Selouda balcony where the views from the top over the South Coast are amazing.

We continue hiking along the last part of the trail to the mountain village of Agios Ioannis, our home for the next two nights.

Accommodation: Family Hotel, Triple share*

Meals: Breakfast | Lunch | Dinner

Hiking Distance: 10-14km approx.

Hiking Elevation(m): 0-600-800

Hiking Time: Approx. 5 1/2 hours PLUS stops

Please note that regardless of hiking time, we are out all day.

*as this is a small family run hotel in a rural setting, the rooms are basic twin or triple share.

Saturday 12th September 2026

Agios Ioannis – Pachnes Peak

Today we hike to the roof of the White Mountains (Lefka Ori), (note weather dependent).

The start of the hike can only be accessed by 4WD so its a bit of a bumpy start to the trail head, but well worth it. Our transfer is about 1.5 hours each way.

A well marked path up to the Pachnes and the views from the peak are stunning. The High Desert and the surrounding summits offer unique views to the North & South Coast of the island.

We return to our local Family Hotel tonight.

Accommodation: Family Hotel, Triple share

Meals: Breakfast | Lunch |  Dinner

Hiking Distance: 10km approx

Hiking Time: Approx. 4 1/2 hours PLUS stops

Elevation Difference (m) 2010-2453-2010

Please note that regardless of hiking time, we are out all day. If the weather is unsuitable for safety reasons (due to strong wind/cloud cover) an alternative hike will be proposed.

*as this is a small family run hotel in a rural setting, the rooms are basic twin or triple share.

Sunday 13th September 2026

Aradena Gorge – Loutro

Today we leave Agios Ioannis and head toward the old village of Aradena.

We hike across the narrow bridge and down the paved zig zag path until we reach the dry river bed in the lesser known Aradena Gorge.

The impressive high gorge walls rise up as we follow the path to the sea, arriving at Marmara. There’s time for a swim.

It’s time for a short taxi boat ride to the nearby village of Loutro – again another small village with no road access.

Accommodation: Family Hotel, Twin share

Meals: Breakfast | Lunch | Dinner

Hiking Distance: 5.5km approx.

Hiking Time: Approx. 4 1/2 hours

Elevation difference (m) 600-0

Please note that regardless of hiking time, we are out all day.

Monday 14th  September 2026

Loutro

There’s an optional, relatively easy hike today from Loutro to the beach of Glyka Nera (Sweet Water).

Our trail follows a well marked, coastal path above the endless shades of blue sea and there’s opportunity to swim along the way.

There’s a taverna there for some lunch, looking over the sea. In the afternoon you can return the same way or catch an optional water taxi, back to Loutro.

Accommodation: Family Hotel, Twin share

Meals: Breakfast | Dinner (lunch at own expense)

Hiking Distance: approx 3km

Hiking Time: Approx. 1 1/2 hours PLUS stops

Elevation difference(m) 0-50-0

Please note that regardless of hiking time, we are out all day.

Tuesday 15th September 2026

Loutro – Chania

After breakfast we say goodbye to the South Coast of Crete and take the ferry to Chora Sfakion where we transfer to the lower entrance of the Imbros Gorge.

We hike up the gorge on a well-trodden path, shaded from the sun by majestic cypress trees and impressive rock formations and cliffs until we reach the mountain village of Imbros.

After a light lunch, we say goodbye to the trails and take a private transfer to the North Coast and the town of Chania – our starting point.

This afternoon is yours to enjoy ahead of our Traditional Awards & Celebration Dinner.

Accommodation: Town Hotel, Twin share

Meals: Breakfast | Lunch | Celebration Dinner

Hiking Distance: 8km approx.

Hiking Time: Approx. 3 hours

Elevation difference (m) 200-800

Please note that regardless of hiking time, we are out all day.

Wednesday 16th September 2026

Chania – Departure Day.

Our adventure on Crete is over and it’s time to go home. 

There is one group transfer to the airport and times will be finalised when flight schedules are sorted. Should you wish travel to the airport outside of this time earlier, transport can be arranged (at your own expense).

Meals: Breakfast

During our Crete Canyons, Coast & Mountain Fitness Adventure we will be staying in a combination of town and family hotels.

The rooms are clean and comfortable and are a combination of predominantly twin share, and/or triple share for 2 nights.

In this itinerary we have catered for 9 breakfasts, 6 lunches and 9 dinners.

We have allowed for flexibility with some lunches where there are half day or rest and relaxation day options.

Please refer to each days itinerary for inclusions.

Whilst we do not supply alcohol, you are welcome to buy your own.

Remember alcohol is dehydrating and the goal is to hike each day so please be mindful of consumption.

Should you have any special snacks that you can’t live without, you are welcome to bring these with you or purchase over there.

Your experienced Women’s Fitness Adventures C.R.E.W. Leader is with you all the way.

From the moment you arrive in Chania (or if you are travelling there together) until the time you leave she will be your ultimate fan and support.

Your C.R.E.W Leader is fully trained in Remote Area First Aid and is your first point of call once you are on the adventure.

We are also supported by a local Certified Hiking Guide who brings history, knowledge and the trails alive.

Within a few weeks of your booking being confirmed, you will have access to your Gear and Packing list.

By sticking to the list, you will be well prepared for the Crete Canyons, Coast & Mountain Fitness Adventure

Each day you will be required to carry your own day pack.

If you are new to adventures and do not have the gear, we recommend you watch the Masterclasses on topics such as boots, backpacks and raincoats.

Additionally, make contact with us via the Facebook Group or by contacting the office.

Your membership gives you access to a discount with our Adventure Store partner based in Brisbane. This generous discount is available for use in store, online or over the phone – so can be accessed wherever you live.

Your C.R.E.W Leaders are carrying Emergency Communications Equipment and a group first aid kit.

Our Crete Canyons, Coast & Mountain Fitness Adventures comes complete with its very own private Facebook Group.

This is designed specifically for maximum interaction and communication to ensure you never miss a moment in the lead up.

Additionally there are online meetings designed to bring the group together, check in on your training and provide any updates.

Safety is our number one priority. Your C.R.E.W Leader is fully trained in Remote Area First Aid and your Guides hold Senior First Aid Qualifications.

All guides and leaders have current CPR Qualifications.

In the event of extreme weather conditions or conditions beyond our control, the adventure may vary from the itinerary. Please be aware of this and accept this as part of the adventure. Your personal safety is our highest priority.

Our Crete Canyons, Coast & Mountain Fitness Adventure comes with a dedicated, local and professional hiking guide.

Our guide, along with your Women’s Fitness Adventures C.R.E.W Leader, who is there to support YOU, will ensure that you leave with not only knowledge of the local area, but also priceless memories.

These elements, along with our amazing C.R.E.W make our multi day hikes transformational. Some kind of “magic” happens with the group.

From the moment you book on to the Crete Canyons, Coast & Mountain Fitness Adventure, you will begin to make new friends. It all starts with the training.

Our adventurers tell us that they love the opportunities of meeting others before the adventure in the Private Closed Facebook Group or in person at training.

Many of our members have gone on to become great friends. You can read some of the friendship stories by clicking here.

Our multi day hikes are transformational. Some kind of “magic” happens with the group.

Here is what Cathy said about her Crete Adventure.

“I loved the diversity of the different parts of the hiking as well as the relaxing time at the beachside towns. The guides were amazing and really looked after us.”

Is this right for me?

This is a MODERATE multi-day adventure – with added challenge thanks to Crete’s rocky terrain.

• Trails are rocky, often with scree, and may include some light scrambling and sections near edges and drop-offs.

• You’ll need strong legs and stable ankles to hike multiple days over uneven ground with a 7kg daypack, especially downhill.

• A moderate level of cardio fitness is important – the trails are long and varied.

• Balance and mobility are essential – surfaces range from sand and gravel to rocky tracks.

• If you have a fear of heights, some exposed sections may feel challenging – but rest assured, our experienced C.R.E.W Leaders will support and guide you through every step.

• Mental focus and a positive mindset help too – the weather is likely to be warm, with limited shade at times.

• If you have any physical concerns, please check in with your health professional before booking.

With the right preparation, this is a truly rewarding adventure – and we’re here to help you get Adventure Ready.

Included: Hiking Fitness Training
Worried about being fit enough? You’re not alone – it’s one of the most common questions we hear.

The good news? As soon as you book your Crete Canyons, Coast & Mountain Fitness Adventure, your training begins.

This adventure is graded Moderate, with day hikes ranging from 4–6 hours of moving time (not including breaks). With the right preparation, it’s absolutely achievable – even if you’re starting from an introductory fitness level.

Here’s what’s included to get you Adventure Ready:
✅ A tailored hike training plan – delivered 4 months before departure
✅ An online Group Adventure Meeting covering your training, gear, and progress
✅ Access to the private Crete Adventure Facebook Group for support and connection

Our proven training programs are built on decades of experience in women’s fitness and hiking – and they work. All you have to do is follow the plan and keep moving toward your adventure.

Just a day pack – with your water, snacks, a light layer or rain jacket, sunscreen, and anything else you’d like for the day (like your phone or camera). Most packs weigh around 5–7kg.

You’ll get a full gear list after your booking is confirmed, so there’s no guesswork.

New to hiking gear? No problem – we’ll cover it all in your pre-adventure Online Meeting with your C.R.E.W Leader. Just hold off buying anything until then.

Stick to the list and you’ll be set for a great adventure in Crete.

If you are unsure as to your current fitness level please use this handy resource: How to find your hiking fitness level

What’s the weather like?
September in Crete is early autumn – think warm, sunny days and mild evenings. Daily temperatures usually sit between 23–27°C, but it can still reach 30°C.

Weather can be unpredictable, so come with an open mind and a sense of adventure – no matter the forecast or the group dynamics.

If conditions change due to extreme weather or other factors, the itinerary may shift slightly. Your safety always comes first.

The following is INCLUDED as part of the adventure:

• All transfers that form part of the daily activity whilst on the adventure
• Your Women’s Fitness Adventures C.R.E.W Leader
• Local Hiking Guide for the adventure
• All necessary permits & licenses
• Public Liability insurance
• Comprehensive First Aid kit and emergency communications equipment
• 9 breakfasts. 6 lunches and 9 dinners
• Return transfers
• Nightly hotel taxes
• Hike Training Plan

The following are NOT included

• International Airfares
• Airfares from Athens to Chania
• Visas, passport costs
• Vaccinations & medical expenses
• Travel Insurance
• Transfers other than specified
• Tips and gratuities
• Alcohol
• Souvenirs & gifts
• Meals & food not specified in the itinerary, specifically lunches
• Entrance fees unless specified
• Items of a personal nature
• Hotel taxes where applicable

The Crete Canyons, Coast & Mountain Fitness Adventure 7th – 16th September 2026

A Quick Guide to Our Booking Terms and Conditions

We’re thrilled you’re considering joining us for the Crete Canyons, Coast & Mountains Fitness Adventure! Here’s a simple breakdown of what to expect when you book:

1. Payments: Start your adventure with us by securing your spot with a 35% non-refundable payment. We’ll provide the specific payment deadlines below for your convenience. The member price for this adventure is AUD5499 and the member pricing table is set out below. The full PDF link at the bottom of this section also sets out Non Member pricing.

   Payment Due Date	Amount
   On Booking (35% non-refundable payment)	$1925 (35% non-refundable payment)
   April 28th 2026	$2750
   June 26th 2026	$824

2. Cancellation Policy: Life happens, and we understand. If you need to cancel, just let us know in writing. Below you’ll find important dates and the associated cancellation fees.

   Notification Received by Women’s Fitness Adventures	Cancellation Charge
   Before April 28th 2026	Total loss of initial payment
   Between April 28th & June 26th 2026	85% of full adventure cost
   Between & Including June 26th 2026 & Departure Date	100% of full adventure cost
   After Scheduled Adventure	100% of full adventure cost

3. Travel Insurance: To ensure everyone has peace of mind, travel insurance is required shortly after your booking – within five days. Your policy should cover everything from medical emergencies to trip cancellations.

4. Itinerary Changes: Adventures are full of surprises! Sometimes, external factors may necessitate itinerary changes. While we can’t offer refunds for these changes, we strive to ensure every adventure is as amazing as planned.

Once you make your first payment, we’ll send you a document with all the details of these terms. Please read it carefully, sign via DocuSign, and return it to us to confirm your spot.

For all the details and to read our full terms, please read the PDF for this adventure.

We can’t wait to have you on this adventure!

At Women’s Fitness Adventures, we believe in creating lasting memories and leaving a lasting legacy – one that respects the places we visit and the people who call them home.

From the moment you join our community, sustainability is woven into everything we do.

Here’s how we keep our adventures low impact and meaningful:

No waste where possible

• We aim to avoid single-use plastics. Bring your refillable water bottle, reusable cup, cutlery, and lunchbox.
• All rubbish and food waste is carried out.

Low impact travel

• In-country, we walk, share transport, or use local services.
• We encourage carbon offsetting for flights where possible.

Tread lightly

• We stick to marked trails and brief you on local flora, fauna, and cultural sensitivities so we all walk with care.
• It’s all about understanding and appreciation  – not just passing through.

Supporting local

• We choose locally owned hotels, guides, and experiences that give back to the community.
• We prioritise eco-certified partners and always hold the correct permits.

Sustainability isn’t a checklist – it’s how we move through the world, together.