Saturday 14th December 2024

Sydney Airport – Illawarra Region

Arrive/meet your Women’s Fitness Adventures C.R.E.W Leader at Sydney airport (Mascot Domestic) no later than 1pm for our Private Transfer to our accommodation in the Illawarra region.

There is time to settle in and perhaps take a short walk in your new surrounds before our  C.R.E.W Welcome Dinner tonight.

Over dinner we discuss how the adventure unfolds, our activities in more detail and any other questions you may have.

Accommodation: Shared cabin accommodation

Meals: Dinner

Sunday 15th December 2024

Bundeena – Wattamolla Beach

After breakfast we set out on our first hike of the adventure.

We begin with a bus transfer to the start of our hike.

Throughout the course of the day we are blessed with incredible scenery and plant life.

Our hike follows the coastal path and we end the day at Wattamolla Beach.

Accommodation: Shared cabin accommodation

Meals: Breakfast | Lunch | Dinner

Hiking Distance: 11km approx.

Hiking Time: Approx. 5 hours

Note: Itinerary may change due to track conditions.

 

Monday 16th December 2024

Wattamolla Beach – Otford

Today we complete the second half of the track starting with our private transfer to Wattamolla Beach, where we finished the hike yesterday and where today’s hiking begins.

Again we hug the coastline and take in the wonder of this very special National Park.

Upon completion of our hike we are met with our private transfer for return to our accommodation.

Tonight it is our Traditional Celebration and Awards evening. It’s always a pleasure to reflect and celebrate the moments of our adventure together

 

Accommodation: Shared cabin accommodation

Meals: Breakfast | Lunch | Dinner

Hiking Distance: 17km approx.

Hiking time: Approx. 6 hours

Note: Itinerary may change due to track conditions.

Tuesday 17th December 2024

Bundeena – Sydney airport

This morning it’s a hearty and leisurely breakfast as we reflect on our fabulous few days.

Feeling satisfied after our hiking and delicious food, the morning is yours to explore or simply relax.

Soon it is time to head to the airport for our early afternoon flights home.

Meals: Breakfast

Our accommodation is cabin based with easy access to the beach.

With multiple rooms and shared living areas this is like a home away from home.

Note image is for illustration purposes only.

In this itinerary we have catered for 3 Breakfasts, 2 Lunches and 3 Dinners. All snacks are included as per the itinerary.

Whilst we do not supply alcohol, you are welcome to purchase your own. Remember alcohol is dehydrating and the goal is to hike each day so please be mindful of consumption.

Should you have any special snacks that you can’t live without, you are welcome to bring these with you.

Your experienced Women’s Fitness Adventures C.R.E.W. Leader is with you all the way.

From the moment you arrive in Sydney (or if you are travelling there together) until the time you leave she will be your ultimate fan and support.

Your C.R.E.W Leader is fully trained in Remote Area First Aid and holds current CPR qualifications and is your first point of call once you are on the adventure.

She is supported by a Local Professional Wilderness Guide.

Within a few weeks of your booking being confirmed, you will have access to your Gear and Packing list.

By sticking to the list, you will be well prepared for the Royal National Park Fitness Adventure

Each day you will be required to carry your own day pack.

If you are new to adventures and do not have the gear, we recommend you watch the Masterclasses on topics such as boots, backpacks and raincoats.

Additionally, make contact with us via the Facebook Group or by contacting the office.

Your membership gives you access to a discount with our Adventure Store partner based in Brisbane. This generous discount is available for use in store, online or over the phone – so can be accessed wherever you live.

Your C.R.E.W Leaders are carrying Emergency Communications Equipment and a group first aid kit.

Our Royal National Park Fitness Adventures comes complete with its very own private Facebook Group.

This is designed specifically for maximum interaction and communication to ensure you never miss a moment in the lead up.

Additionally there are online meetings designed to bring the group together, check in on your training and provide any updates.

Safety is our number one priority.

Your C.R.E.W Leader is fully trained in Remote Area First Aid and your Guides hold Senior First Aid Qualifications.

All guides and leaders have current CPR Qualifications.

In the event of extreme weather conditions or conditions beyond our control, the adventure may vary from the itinerary. Please be aware of this and accept this as part of the adventure. Your personal safety is our highest priority.

Our Royal National Park Fitness Adventure comes with a dedicated, local and professional hiking guide.

Our guide, along with your Women’s Fitness Adventures C.R.E.W Leader, who is there to support YOU, will ensure that you leave with not only knowledge of the local area, but also priceless memories.

These elements, along with our amazing C.R.E.W make our  multi day hikes transformational. Some kind of “magic” happens with the group.

From the moment you book on to the Royal National Park Fitness Adventure, you will begin to make new friends. It all starts with the training.

Our adventurers tell us that they love the opportunities of meeting others before the adventure in the Private Closed Facebook Group or in person at training.

Many of our members have gone on to become great friends. You can read some of the friendship stories by clicking here.

Our multi day hikes are transformational. Some kind of “magic” happens with the group.

Our Royal National Park Fitness Adventure is graded as MODERATE

The hiking is a moderate level with daily hikes averaging 4-6 hours.

One of the most common asked questions is “Will I be fit enough?”

As soon as you book your Multi Day Adventure, you can get started with training.

Through booking into the adventure early and allowing time to train, those with an introductory level of fitness will find this an achievable goal – provided you put in the training.

Here’s what you get:

• Four months BEFORE departure you will receive  hike training plan relevant to your adventure.
• An ONLINE Group Adventure meeting that details your training, gear & equipment and checks in on your status.
• Access to the Private Royal National Park Fitness Adventure Facebook Group which provides your fitness accountability

By following (that is “doing”) our training programs and actively moving “toward” your adventure you will become Adventure Ready.

The training programs have been developed by Women’s Fitness Adventures, based on many decades of experience and qualifications in both the fitness industry and hiking in the outdoors.  

You will only need day packs to carry your water and snacks for the day.  As well as  personal items that you might like to carry along such as extra clothing, rain jacket, sunscreen and camera. The weight of this would vary around 5-7kg.

Within a few weeks of our booking being confirmed, a comprehensive gear list will be supplied to you long before the adventure so that you can feel confident that you have the right gear.

If you are new to adventures and do not have the gear, please hold off until our Online Meeting where you can talk to your Women’s Fitness Adventures C.R.E.W Leader

By sticking to the list, you will be well prepared for the Royal National Park Fitness Adventure.

If you are unsure as to your current fitness level please use this handy resource: How to find your hiking fitness level

December is Summer in New South Wales offering warm, long, sunny days.

The weather is warm with maximum daily temperatures averaging 26 degrees.

It is important to come along with an open mind ready for an awesome experience whatever the weather, whoever the group. Weather can sometimes be unpredictable.

In the event of extreme weather conditions and other factors beyond our control, the adventure may vary from the itinerary. Please be aware of this and accept this as part of the adventure. Your personal safety is our highest priority.

The following items are INCLUDED as part of the adventure

• Return transfers from Sydney airport to our accommodation at the Royal National Park
• All transfers that form part of the daily activities whilst on the adventure
• Shared house accommodation
• All meals and snacks as per itinerary
• 1 x Local Professional Wilderness Guide
• All necessary permits and Licenses
• Public Liability insurance
• Comprehensive First Aid Kit and emergency communications equipment.
• Hike Training Plan

What’s excluded 

• Airfares
• Travel insurance
• Alcohol
• Tips and gratuities
• Alcohol
• Souvenirs & gifts
• Entrance fees unless specified
• Items of a personal nature

The Royal National Park Fitness Adventure 14th – 17th December 2024

Booking Terms and Conditions

(Including cancellation policy)

 

Please read carefully the terms and conditions of this contract.

These should also be read in conjunction with the website Terms and Conditions. 

In completing and submitting the Booking Form, you agree to be bound by these conditions which constitute the agreement between Women’s Fitness Adventures ABN 99 126 975 880 and you.

No purported variation of these conditions will be effective unless in writing and signed by a person so authorised by Women’s Fitness Adventures. In these terms and conditions reference to “Women’s Fitness Adventures representatives” means staff of Women’s Fitness Adventures and its officers, employees, agents, licensees, guides and other third parties and representatives and the land management authorities in each country in which the tour is conducted, or any of them.

Women’s Fitness Adventures reserves the right to update the Booking Terms and Conditions at any time and will advise you in writing of any changes ahead of time.

For International Adventures please note a passport is required for all international travel and a minimum 6 months validity is required on your passport.

Final Itineraries and gear lists and other relevant information will be emailed no later than 14-21 days prior to adventure departure date.

 

Prices

All prices are subject to availability and can be withdrawn or varied without notice. The price is only guaranteed once paid for in full by you.

Price changes can occur between the time you make a reservation and the date of full payment. Therefore pricing is subject to change until final payment has been received.  

Factors influencing price changes can be currency fluctuations, fuel surcharges, taxes and other provider increases outside of our control. Please be aware of this.

Note you must be a financial member AT THE TIME OF YOUR ADVENTURE DEPARTURE to access the member price. If you are not a financial member at the time of your adventure departure you will need to pay the difference between the member and non member price for this adventure.

 

Payment Terms and Cancellation Policy

Please note the payment terms including the cancellation policy.

• An initial non refundable payment of 35% is required to secure your place on this adventure.
• Once a booking is confirmed, payment must be received within the payment terms as advised by Women’s Fitness Adventures in the table below.
• Failure to pay within the deadline will result in automatic cancellation of your booking.
• Payments are accepted by direct deposit, PayPal or by credit card. There are no credit card surcharges for bookings made through the Women’s Fitness Adventures website
• When your credit card is processed by Women’s Fitness Adventures you agree to not have your payment ‘charged back’ or reversed by your credit card provider where the services have been provided.
• Direct Deposit payments can be made to the following account with the adventure and your initials as the reference:      Women’s Fitness Adventures    BSB 084-447    Account: 837616982

If paying this way, please email a screen shot of your payment to the office 

 

Payment Terms and Cancellation Policy

 

Payment Terms and Cancellation Policy for Members

 

All cancellations must be in writing and emailed to [email protected]. Your cancellation date is the date when written notification is received.

 

Payment Terms

 

Payment Due Date	Amount
On Booking (35% non-refundable payment)	$1015 (35% non-refundable payment)
February 28th 2024	$1450
October 4th  2024	$434

 

Cancellation Policy

 

Notification Received by Women’s Fitness Adventures	Cancellation Charge
Before February 28th 2024	Total loss of initial payment
Between February 28th 2024 & October 4th 2024	85% of full adventure cost
Between & Including October 4th 2024 & Departure Date	100% of full adventure cost
After Scheduled Adventure	100% of full adventure cost

 

Payment Terms and Cancellation Policy for Non-Members

 

All cancellations must be in writing and emailed to [email protected]. Your cancellation date is the date when written notification is received.

 

Payment Terms

 

Payment Due Date	Amount
On Booking (35% non-refundable payment)	$1190 (35% non-refundable payment)
February 28th 2024	$1700
October 4th  2024	$509

 

Cancellation Policy

 

Notification Received by Women’s Fitness Adventures	Cancellation Charge
Before February 28th 2024	Total loss of initial payment
Between February 28th 2024 & October 4th 2024	85% of full adventure cost
Between & Including October 4th 2024 & Departure Date	100% of full adventure cost
After Scheduled Adventure	100% of full adventure cost

 

No refunds are provided should you have to leave the adventure early.

 

As our adventures are so popular, please be aware that if you cancel your place, it will most likely be taken by someone else so you should consider this carefully.

 

Travel Insurance

It is your responsibility to ensure you have travel insurance which is suitable for your booked adventure and that it covers those travel arrangements. You warrant that you have made appropriate enquiries and sought advice on your specific travel insurance requirements.

A checklist for your adventure will be provided which outlines the MINIMUM Travel Insurance you are required to hold to adventure with Women’s Fitness Adventures.

Please note that some credit card providers will provide the card holder with travel insurance. Where you are paying for all or any part of the services arranged through us by credit card and you intend to use travel insurance provided by the credit card provider you acknowledge that Women’s Fitness Adventures has advised the minimum Travel Insurance requirements needed to participate in this adventure and that your credit card insurance complies with these minimum requirements

You acknowledge that Women’s Fitness Adventures has advised on the MINIMUM  travel insurance  required and that you waive any claim against Women’s Fitness Adventures in respect of any loss or damage you may suffer as a result of you failing to take out any or adequate travel insurance.

• • Travel insurance must be taken out within five (5) days of making your initial booking, or the next available business day if it is a weekend.  A copy of your Travel Documentation is required to be supplied along with your completed Participant Document to guarantee your place.
  • Please make sure that you read, understand and accept all of the fine print contained within your insurance policy before purchase to ensure it covers all of your personal requirements.
  • Please ensure your Travel Insurance covers you for amendment,  cancellation, medical and repatriation expenses, personal injury and accident, death, loss of personal baggage and money and personal liability insurance. It is also important to read the fine print in relation to what is included/excluded from your policy.

• Please ensure you have cancellation and amendment coverage.

• Please ensure that you have Covid coverage 

• If using your credit card insurance, please check the terms and conditions on this before booking with us and provide us with a copy of your credit card insurance policy.

 

Women’s Fitness Adventures and its partners are not liable for any out of pocket expenses that insurance will not cover and will not be held responsible financially or in kind should your insurance not cover your personal circumstances.

 

Adventure Inclusions

• Note that prices are per person.
• Prices are fully inclusive of taxes, levies and government charges current at the time of publication.
• As per the itinerary

 

Adventure Exclusions

• Airfares/transport to meeting point for adventure
• Meals unless specified
• Alcohol
• Gratuities 
• Souvenirs or items of a personal nature
• Items not specified on itinerary
• Travel Insurance

 

Itineraries and Brochures

Itineraries and other details are published in good faith as statements of intention only and reasonable changes in the itinerary and related items may be made where deemed necessary or advisable by Women’s Fitness Adventures.

The information contained in Women’s Fitness Adventures website, Facebook Pages, brochures, itineraries, and any other published content, is to the best of Women’s Fitness Adventures knowledge, correct at the time of publication.

Route changes, Postponement, Cancellation or Delay

Women’s Fitness Adventures reserves the right to:

• Cancel or modify any routes within the adventures or objectives set out in the itinerary; or
• Substitute different or equivalent routes within the adventures in place of canceled or modified routes, or
• Postpone, cancel or delay (either in relation to the departure or arrival times or the duration of the adventures) any such aspect of the tour if, at the absolute discretion of Women’s Fitness Adventures, it is necessary to do so due to inclement weather, snow or icy conditions or conditions that are otherwise likely to be hazardous or dangerous or due to any other adverse or threatening conditions whether political or military or terrorist or otherwise or if, in the absolute discretion of Women’s Fitness Adventures there is a likelihood of any such event occurring which may impact upon the safety of the participants, or if an act or omission of a third party prevents the tour or the aspect of the tour being undertaken in accordance with your booking or for any other reason considered necessary by Women’s Fitness Adventures.
• In the event of any change, modification, cancellation postponement or delay under this condition, you acknowledge that you will have no right of refund of the adventure price (whether in whole or in part) and no right to claim compensation for any injury, loss or damage or other additional expenses incurred by virtue of the change, modification, cancellation postponement or delay.
• Women’s Fitness Adventures also reserves, at its absolute discretion, the right to cancel any tour due to any government travel warning or advice, or any change in such warning or advice. Travel insurance may compensate you depending on the circumstances.

 

Cancellation by Women’s Fitness Adventures

Women’s Fitness Adventures reserves the right to cancel a departure and will advise you of such cancellations no later than 14  days before the adventure departure date.

Women’s Fitness Adventures reserve the right either before or during the course of the adventure to refuse to carry or accommodate any client which it reasonably considers, in the light of the best interests of all participants within the adventure group and crew, to be unsuitable by reason of physical or mental condition or unruly behaviour.

Force Majeure 

Women’s Fitness Adventures will not be liable for any delay in, change to or cancellation of trips due to ‘Force Majeure’. ‘Force Majeure’ definition means a circumstance beyond the reasonable control of Women’s Fitness Adventures and includes, but is not limited to, war or threat of war, riot, civil strife, terrorist activity, industrial dispute, disease, industrial or nuclear disaster, adverse weather conditions, fire and strikes.

If due to ‘Force Majeure’ or government travel advice, Women’s Fitness Adventures reserves the right to cancel a departure at any time. With any form of cancellation, Women’s Fitness Adventures will do its best to offer you alternative arrangements if available, and if the price of your alternative adventure is of lower value than the original booking we will refund the difference to you. If you do not accept alternative arrangements  we will provide you with a Travel Credit for the amount you have paid to Women’s Fitness Adventures, (in case of ‘Force Majeure’ or government travel advice refunds will be less any unrecoverable costs). Women’s Fitness Adventures will not be liable for any additional costs incurred by you.

 

Cancellation due to small adventure numbers

Women’s Fitness Adventures reserves the right to cancel any adventure at any time  prior to departure in the event that there are too few people booked on the adventure. In this case, you will be given a full refund of the amount already paid by you. You will not be entitled to claim any additional amounts or seek any compensation for any injury, loss, expenses or damage (either direct or consequential) or for any loss of time or inconvenience which may result from such cancellation (including but not limited to visa, passport and vaccination charges, or departure, gear purchases, airport and airline taxes or annual leave).

We require a minimum of 11 trekkers for The Royal National Park Fitness Adventure. If numbers do not reach this level we reserve the right to cancel, or change the dates of the adventure or refer you to another existing adventure.

Adventure numbers are regularly reviewed and we will notify you of any cancellations no later than 14 days prior to your selected trek.

Vaccinations and Proof of Vaccination

Certain Australian states,  Countries and Principals require that travelers be FULLY vaccinated against specific infection (including but not limited to COVID vaccinations) and/or diseases.

Women’s Fitness Adventures strongly recommends that you check with your doctor and the Embassies of countries to which you are traveling to with respect to any health requirements.

Whilst Women’s Fitness Adventures may assist you in navigating these travel requirements you are ultimately responsible for all medical & travel-related documentation required by state, federal or international authorities that allow entry or exit into their state, territory, return to Australia or overseas travel from Australia to another country.  You should ensure that you have satisfied yourself that you have all the required documents before booking your travel and keep yourself up to date on any changes to these requirements.

Medical Disclosure

It is your responsibility and you must advise Women’s Fitness Adventures of any pre-existing medical condition and/or disability that might reasonably be expected to increase the risk of you requiring medical attention while on our tours. Women’s Fitness Adventures or our suppliers may require additional medical assessment by a medical practitioner. Women’s Fitness Adventures reserves the right, at its reasonable discretion, to cancel your booking and refund the money paid by you, less any unrecoverable costs. Women’s Fitness Adventures also reserves the right to cancel your participation in a trip at any time, including after the commencement of your trip, with no right of refund if your medical condition and/or disability could be reasonably expected to affect the normal conduct of the trip and the enjoyment of other trip members.

Disclaimer for disease, virus or other illness:  We ask that all our participants take their own individual precautions regarding their own medical and health safety, particularly with the spreading of such viruses as COVID-19. If, for example, you suffer from ill health or are an ‘at risk’ individual, you are responsible for ensuring you take all appropriate precautions including wearing a mask and keeping a safe distance from other participants when participating in our Services. 

If you believe you have been in contact with or have been or suspect you may have been  exposed to anyone who may have exhibited COVID-19 symptoms, we request that you do not attend our adventures, immediately contact your medical professional and remain in isolation. 

Should you have COVID-19 and need to cancel your place, you will need to provide the necessary documentation. We recommend that you urgently contact your Travel Insurance provider to determine your course of action in lodging a claim.  We do not test participants attending our adventures and you are responsible for ensuring the safety of yourself and others.  

We are at no time responsible for any illness, virus, disease or any other medical condition you believe you may have been exposed to or contracted on or during any of our experiences or while using our Services. You are solely responsible for your own health and ensuring you follow safe practices for managing any public health issue in accordance with relevant mandated guidelines.

 

Privacy: We only collect the information we need in order to safely and effectively perform our fitness adventure tour services (“Services”). We comply at all times with the Privacy Act 1988 (Cth) and the Health Records (Privacy and Access) Act 1997 which regulates how personal information is handled including all your health details which are sensitive information. We will not disclose your personal information without your consent unless required due to a medical emergency, injury, health risk or similar and we will only do so to a qualified professional who is under the same duty of confidentiality.

 

The personal information you are providing is true and correct at the time you are providing it to us. You will notify us with any changes and keep it updated on a regular basis while you are using our Services. You can access your personal information by request at any time.

 

We keep your personal information secure and do not use it for any purposes unrelated to our services. All our employees and any staff who may have access to this personal information are under a strict duty of confidentiality and privacy practices are adhered to. Please note: we securely destroy all your personal information after the regulated and legislated time period if you have ceased using our Services.

 

**We use all reasonable means to protect the confidentiality of your health, medical and other personal information (together ‘Personal Data’) while in our possession or control. For full information on how we protect your Personal Data, please see our Privacy Policy on our website.

 

In order to preserve the group’s safety, if you do not answer the above truthfully and correctly, or otherwise act in a way that neglects group safety you may be asked to leave the adventure at your own expense.

 

We strongly recommend you obtain your own insurance for the adventures. The policy should cover personal liability, cancellation, and curtailment and loss of personal effects, coverage for medical expenses including emergency evacuation

Our fabulous adventures allow you to create memories and friendships that last a lifetime. At Women’s Fitness Adventures we are also committed to sustainable adventures so that the places and spaces we go will also last well beyond our lifetime and the many generations to follow. Sustainability starts when you join our community and never ends.

We are committed to the principles of minimal impact, leave no trace, tread lightly  and give back to the local community. Here’s how we do that for all of our adventures (short and long)

Consumables

• We encourage “no plastics” so bringing refillable water bottles, reusable cups and cutlery where applicable and using lunchboxes where plastic can be minimised
• It’s a leave no trace principle, so all food scraps, toilet waste and rubbish items are carried out. (See our Masterclass on Toileting for the Trail)
• We are committed to reducing paper waste inside our organisation and have implemented  a paperless booking system.

Transport

• We encourage the use of public transport or car pooling to minimise the use of motor vehicles.
• When flying, we encourage you to offset your emissions by purchasing carbon offsets.

Minimal impact

• We have a “tread lightly” policy where we stay on known tracks and paths, minimising our impact to bush, plants and wildlife.
• Before we embark on an adventure or trail, we brief you on the flora, fauna and any other considerations that form the uniqueness of the environment so that you understand and appreciate the minimal impact approach.

Accommodation & Adventure Partners

• Where possible we partner with fellow Eco Certified businesses who follow the same eco philosophies
• Our destinations are all pre arranged and when we camp we do so in designated campsites.
• Our adventures have all the applicable National Park permits and licenses to operate.
• Our “give back” policy also applies to the locations we stay – choosing local operators, businesses and townships where funds spent go directly to small business owners – doing our part to create sustainable communities.