Online Active HikeAbout is all about getting stronger and fitter for outdoor adventures in the location of your choice through a combination of cardio, walking and functional fitness exercises
If you are looking for a workout that gets your heart rate up, builds strength in your legs, teaches you functional fitness moves, then Online Active HikeAbout is for you.
Using ZOOM technology we connect via our phones and participate in the location of your choice.
You will need the video option on your phone for the live streaming segment of the session.
Stay active, focused and committed to your fitness.
Under the direction of your Women’s Fitness Adventures C.R.E.W Leader – a Certified Personal Trainer, this workout will challenge your fitness levels, regardless of where you are at or your starting point.