Our Online Active Functional Fitness adventure is all about getting stronger and fitter for outdoor adventures. And this can be done in the location of your choice
The session is a combination of cardio, walking and functional fitness exercises.
This is a workout that gets your heart rate up, builds strength in your legs and teaches you functional fitness moves.
If you are a Women’s Fitness Adventures member, this session is inclusive of your membership so be sure to log in.
Not a member yet? Click here to learn more about membership.