Do I need any special gear?
No, a pair of joggers or hiking boots, water bottle, hat, morning tea and sunscreen are all you need. If you have a pair of shoes with grip (ie hiking boots/shoes or trail shoes) we recommend you wear these.
Your C.R.E.W Leader will cover such topics as gear and equipment, importance of hydration and understanding the elements.
What level of fitness do I need?
Introductory Hike Training is the perfect introduction to hiking. The session will involve hills and may involve uneven and rocky surfaces.
When purchased as a bundle the series will leave you feeling boost your cardio, increase your endurance and leave you more confident for hiking adventures.
Can I come alone?
Of course! Many of our adventurers start out not knowing anyone. By the end of the session, you would think everyone has been friends for years
Where are the sessions held?
The Introductory Hike Training sessions are held at Mt Cootha in Brisbane weekly.
The exact location will be emailed to you upon confirmation of your payment.
The Day Hike will be held at a location to be confirmed. This will depend on weather conditions. Plenty of notice will be given. There is the option to car pool
All the sessions and training are under the direction of your Women’s Fitness Adventures C.R.E.W Leader.
What if it is raining?
We will endeavour to conduct the sessions in all weather conditions. Should there be a severe weather event and we need to cancel, we will advise by email and text the night before.
What are the dates?
Introductory Hike Training Sessions
Session 1 Wednesday 8th January 2020 7.30am
Session 2 Wednesday 15th January 2020 7.30am
Session 3 Wednesday 22nd January 2020 7.30am
Session 4 Wednesday 29th January 2020 7.30am
Day Hike Adventure
Session 5 Wednesday 5th February 2020 8.00am -Day Hike Location To be confirmed
BOOKING TERMS AND CONDITIONS
Booking Terms and Conditions.
Payment for the Introductory Hike Training Bundle is final once you receive a confirmation email.
Full refund less 25% admin fee for any cancellations before 28th December 2019.
No refunds or transfers for cancellations made after this date.
Any cancellations made after this date are non-refundable.
THERE IS STRICTLY NO CHANGING OF DATES OR MAKE UP SESSIONS, UNLESS IT IS DEEMED NECESSARY BY WOMEN’S FITNESS ADVENTURES