Introductory Hike Training Wednesday Bundle – 8th January – 5th February 2020

7:30am Wednesday 8th January 2020


Brisbane, Australia


7:30am, Wed, 8th January 2020

No. of Days

Half Day

Fitness Level


Introductory Hike Training BUNDLE

What is in the BUNDLE?

4 x 3 hour Introductory Hike Training sessions

1 x Day Hike

See the FAQ tab for more specific dates for the bundle.

When purchased as a bundle the series will leave you feeling boost your cardio, increase your endurance and leave you more confident for hiking adventures. 

Introductory Hike Training BUNDLE is suitable for :

  • introductory hikers
  • anyone wishing to boost their outdoor fitness journey. 
  • anyone returning to fitness after injury, illness or general busyness of life

It is up to 3 hours of Hike Training per session PLUS a day hike

For each of the 4 x 3 hour training sessions the route may vary and could include hills, distance or varied surfaces.

Guided by your Women’s Fitness Adventures C.R.E.W Leader, in addition to fitness, this session also covers the hiking essentials discussions – including gear and equipment (shoes) and hiking techniques and tips.

Note BUNDLES are NOT interchangeable.

Please ensure you read the Booking Terms and Conditions on the tab for this adventure BEFORE you commit.


Do I need any special gear?

No, a pair of joggers or hiking boots, water bottle, hat, morning tea and sunscreen are all you need.  If you have a pair of shoes with grip (ie hiking boots/shoes or trail shoes) we recommend you wear these.

Your C.R.E.W Leader will cover such topics as gear and equipment, importance of hydration and understanding the elements.

What level of fitness do I need?

Introductory Hike Training is the perfect introduction to hiking.  The session will involve hills and may involve uneven and rocky surfaces.

When purchased as a bundle the series will leave you feeling boost your cardio, increase your endurance and leave you more confident for hiking adventures.

Can I come alone?

Of course! Many of our adventurers start out not knowing anyone. By the end of the session, you would think everyone has been friends for years

Where are the sessions held?

The Introductory Hike Training sessions are held at Mt Cootha in Brisbane weekly.

The exact location will be emailed to you upon confirmation of your payment.

The Day Hike will be held at a location to be confirmed. This will depend on weather conditions. Plenty of notice will be given. There is the option to car pool

All the sessions and training are under the direction of  your Women’s Fitness Adventures C.R.E.W Leader.

What if it is raining?

We will endeavour to conduct the sessions in all weather conditions. Should there be a severe weather event and we need to cancel, we will advise by email and text the night before.

What are the dates?

Introductory Hike Training Sessions

Session 1 Wednesday 8th January 2020 7.30am

Session 2 Wednesday 15th January 2020 7.30am

Session 3 Wednesday 22nd January 2020 7.30am

Session 4 Wednesday 29th January 2020 7.30am

Day Hike Adventure

Session 5 Wednesday 5th February 2020 8.00am -Day Hike Location To be confirmed



What’s included?

  • Your Women’s Fitness Adventures C.R.E.W leader, fully qualified in Remote Area First Aid
  • All National Park fees and permits (where applicable)
  • Emergency communications and group first aid kit
  • Public Liability Insurance
  • 4 x 3 hour Introductory Hike Training sessions
  • 1 x  Guided day Hike


Booking Terms and Conditions.

Payment for the Introductory Hike Training Bundle is final once you receive a confirmation email.

Full refund less 25% admin fee for any cancellations before 28th December 2019.

No refunds or transfers for cancellations made after this date.

Any cancellations made after this date are non-refundable.


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