Introductory Hike Training Wednesday Bundle – 9th October – 6th November 2019

7:30am Wednesday 9th October 2019


Brisbane, Australia


7:30am, Wed, 9th October 2019

No. of Days

Half Day

Fitness Level


NEW Introductory Hike Training BUNDLE

What is in the BUNDLE?

4 x 3 hour Introductory Hike Training sessions

1 x Day session with an Introduction to Rock Hopping

See the FAQ tab for more specific dates for the bundle.

When purchased as a bundle the series will leave you feeling boost your cardio, increase your endurance and leave you more confident. 

Designed for anyone who has completed the Introductory Hike Training or anyone wishing to move their fitness to the next level.

Introductory Hike Training BUNDLE is suitable for :

  • introductory hikers
  • anyone wishing to boost their outdoor fitness journey. 

It is up to 3 hours of Hike Training per session PLUS the day adventure with Rock Hopping

For each of the 4 x 3 hour training sessions. The route may vary and could include hills, distance or varied surfaces.

Guided by your Women’s Fitness Adventures C.R.E.W Leader, in addition to fitness, this session also covers the hiking essentials discussions – including gear and equipment (shoes) and hiking techniques and tips.

Note BUNDLES are NOT interchangeable.

Please ensure you read the Booking Terms and Conditions on the tab for this adventure BEFORE you commit.

Not a member yet? SAVE by being a member!

You can become a member of Women’s Fitness Adventures for $165 for 12 months from when you join.

Here’s what you get for your $165

1. Access to the Members Only portal on the website

2. Discounted pricing on all adventures

3. Member only events, such as walks, hikes, information nights and get togethers

4. Advance notice of upcoming adventures

5. Complimentary Friday Night City Walks and Thursday City Walk and Talk

6. Discounts with our Adventure Store partners – up to 20% on member nights

7. Access to offers from our partners and suppliers

8. The opportunity to earn Adventure Dollars which can be used toward any adventure on the website.

If you aren’t a member yet, you can find out more by clicking on the button below. Membership is instant and is current for 12 months from when you join.


Do I need any special gear?

No, a pair of joggers or hiking boots, water bottle, hat, morning tea and sunscreen are all you need.  If you have a pair of shoes with grip (ie hiking boots/shoes or trail shoes) we recommend you wear these.

Your C.R.E.W Leader will cover such topics as gear and equipment, importance of hydration and understanding the elements.

What level of fitness do I need?

Introductory Hike Training is the perfect introduction to hiking.  The session will involve hills and may involve uneven and rocky surfaces.

When purchased as a bundle the series will leave you feeling boost your cardio, increase your endurance and leave you more confident.

Can I come alone?

Of course! Many of our adventurers start out not knowing anyone. By the end of the session, you would think everyone has been friends for years

Where are the sessions held?

The Introductory Hike Training sessions are held at Mt Cootha in Brisbane weekly.

The exact location will be emailed to you upon confirmation of your payment.

The day Introduction to Rockhopping is held in the Scenic Rim. This is about 1 hour 30 minutes drive from Brisbane. There is the option to car pool.

This is under the instruction from experienced Wilderness Guides and the direction of  your Women’s Fitness Adventures C.R.E.W Leader.

What if it is raining?

We will endeavour to conduct the sessions in all weather conditions. Should there be a severe weather event and we need to cancel, we will advise by email and text the night before.

What are the dates?

Introductory Hike Training Sessions

Session 1 Wednesday 9th October 7.30am

Session 2 Wednesday 16th October 2019 7.30am

Session 3 Wednesday 23rd October 2019 7.30am

Session 4 Wednesday 30th October 2019 7.30am

Day adventure – Introduction to Rock hopping

Session 5 Wednesday 6th November 2019 8.00am -Day adventure with Introductory Rock Hopping Session at Mt Barney Lodge



What’s included?

  • Your Women’s Fitness Adventures C.R.E.W leader, fully qualified in Remote Area First Aid
  • All National Park fees and permits (where applicable)
  • Emergency communications and group first aid kit
  • Public Liability Insurance
  • 4 x 3 hour Introductory Hike Training sessions
  • 1 x  Introduction to Rock hopping in the Scenic Rim with Local Wilderness Guide


Booking Terms and Conditions.

Payment for Introductory Hike  Training Bundle is final once you receive a confirmation email. Full refund less 25% admin fee for any cancellations before September 19. No refunds or transfers for cancellations made after this date. Any cancellations made after this date are non-refundable.


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