Do I need any special gear?
No, a pair of joggers or hiking boots, water bottle, hat, morning tea and sunscreen are all you need. If you have a pair of shoes with grip (ie hiking boots/shoes or trail shoes) we recommend you wear these.
Your C.R.E.W Leader will cover such topics as gear and equipment, importance of hydration and understanding the elements.
What level of fitness do I need?
Intro PLUS Hike Training is the next step after Introductory Hike training. The session will involve hills and may involve uneven and rocky surfaces.
When purchased as a bundle the series will leave you feeling boost your cardio, increase your endurance and leave you more confident for a summit hike.
Can I come alone?
Of course! Many of our adventurers start out not knowing anyone. By the end of the session, you would think everyone has been friends for years
Where are the sessions held?
The Introductory Hike Training sessions are held at Mt Cootha in Brisbane fortnightly on a Wednesday starting 13th March. The exact location will be emailed to you upon confirmation of your payment.
The Full day Summit Hike session is held in the Scenic Rim. This is about 1 hour 30 minutes drive from Brisbane. There is the option to car pool. This is under the instruction and direction of our local Wilderness Guide and your Women’s Fitness Adventures C.R.E.W Leader.
What if it is raining?
We will endeavour to conduct the sessions in all weather conditions. Should there be a severe weather event and we need to cancel, we will advise by email and text the night before.
What are the dates?
Intro PLUS HikeTraining
Session 1 Wednesday, March 13th
Session 2 Wednesday, March 27th
Session 3Wednesday April 10th
Session 4 Wednesday, April 24th.
Full Day Summit Hike and Picnic
Session 5 Wednesday, May 8th – Full day Summit Hike
BOOKING TERMS AND CONDITIONS
Booking Terms and Conditions.
Payment for Intro PLUS Hike Training Bundle is final once you receive a confirmation email. For cancellations made up until March 3rd, there is a 25% administration fee. Any cancellations made after this date are non refundable.
THERE IS STRICTLY NO CHANGING OF DATES OR MAKE UP SESSIONS, UNLESS IT IS DEEMED NECESSARY BY WOMEN’S FITNESS ADVENTURES