HIKEABOUT 7.30am Monday 7th January 2019

Monday HikeAbout is all about getting stronger and fitter for outdoor adventures. HikeAbout is a combination of hike training and functional fitness activities.

If you are looking for a workout that gets your heart rate up, builds strength in your legs, teaches you functional fitness moves and finishes with a stretching session, then HikeAbout is for you.

Under the direction of your Women’s Fitness Adventures host – a Certified Personal Trainer, this workout will challenge your fitness levels, regardless of where you are at or your starting point. Our members tell us it is their favourite adventure of all.

Please ensure you read and accept the Terms and Conditions  for this adventure

INCLUSIONS

What’s included?
– Fully Qualified Personal Trainer and Women’s Fitness Adventures host
– All applicable National Park permits and fees
– Emergency communications and group first aid kit
– 2.5 – 3 hours of cardio, hills, functional fitness training and stretching

FAQs

I haven’t done this before, will I be fit enough?

Monday HikeAbout caters for all fitness levels and if you are just starting out, it is a great place to start. From beginner to a regular hiker, the activities will be modified to suit your fitness level and ability

Do I need any special gear?

No, a pair of joggers or hiking boots, water bottle, hat, morning tea and sunscreen are all you need.  If you have a pair of shoes with grip (ie hiking boots/shoes or trail shoes) we recommend you wear these.

Can I come alone?

Of course! Many of our adventurers start out not knowing anyone. By the end of the session, you would think everyone has been friends for years

 

BOOKING TERMS AND CONDITIONS

Booking terms and Conditions.

Payment for Monday HikeAbout is final once you receive a confirmation email. No refunds will be given for this event.

Additional information

Location

Australia, Mt Cootha

Length

6-10km approx

Start Date

7th January 2019

No. of Days

2.5 – 3 hours

Fitness Level

All levels of fitness

Reviews

There are no reviews yet.

Be the first to review “HIKEABOUT 7.30am Monday 7th January 2019”

Your email address will not be published. Required fields are marked *

$45.00
One adventure per person
Moderate

Available To Members Only

LOG IN

Not a Member Yet?

Join for the fitness, stay for the social and find your adventure along the way. Being a member gives you access to a community of like minded women who are committed to boosting their fitness and social life in a safe and supportive environment.

Learn More
Booked an Adventure