Our Gold Coast Hiking is simply that. It is approximately 2.5 hours of Hiking, created to boost fitness through cardio and endurance, based on the Gold Coast.
Each time the route may vary and could include hills, distance or varied surfaces.
Guided by your Women’s Fitness Adventures C.R.E.W Leader
Gold Coast Hiking is moderately paced and is suitable for anyone with a moderate level of fitness.
Also ideal for anyone seeking to:
– supplement their existing hike training when booked on a multi-day adventure
– boost their general fitness
– get fit for a hike or outdoor adventure