GC Welcome to Hiking 1,2,3 Bundle Saturday 11th, 18th January & 1st February 2020

7:30am Saturday 11th January 2020

LOCATION

Gold Coast, Australia

START DATE

7:30am, Sat, 11th January 2020

No. of Days

Half Day

Fitness Level

Sold Out

Welcome to Hiking

Gold Coast Welcome to Hiking is a series of 3 training sessions dedicated to the entry-level hiker. Consisting of:

1. Introduction to hills session.
2. Introduction to surfaces session.
3. Introduction to endurance session.

So if you are at the beginning of your hiking journey and not sure where to start, this is for you.

You will learn skills such as:
1. Correct walking techniques for both downhill and Uphill walking.
2. Hydration. Food and nutrition when hiking.
3. The Path to hiking fitness.
4. Planning your pathway to hiking.

The sessions are progressive – 2 and half hours in duration.

The dates are:

Saturday 11th January 2020

Saturday 18th January 2020

Saturday 1st February 2020

The exact location will be emailed once your payment is confirmed.

Please ensure that you read the booking terms and conditions associated with this adventure.

FAQs

Do I need any special gear?

No, a pair of joggers or hiking boots, water bottle, hat, morning tea and sunscreen are all you need. If you have a pair of shoes with grip (ie hiking boots/shoes or trail shoes) we recommend you wear these.

Your C.R.E.W Leader will cover such topics as gear and equipment, importance of hydration and understanding the elements.

What level of fitness do I need?

Welcome to Hiking bundle is designed for entry level hikers and covers the basics of cardio, surfaces and endurance.

When purchased as a bundle the series will leave you feeling with the confidence to progress to the next level of hiking and undertake longer adventures

Can I come alone?

Of course! Many of our adventurers start out not knowing anyone. By the end of the session, you would think everyone has been friends for years

 

What if it is raining?

We will endeavour to conduct the sessions in all weather conditions. Should there be a severe weather event and we need to cancel, we will advise by email and text the night before.

What are the dates?

7:30 am Saturday 11th January 2020
7:30 am Saturday 18th January 2020
7:30 am Saturday 1st February 2020

Inclusions

What’s included?

  • Your Women’s Fitness Adventures C.R.E.W Leader, fully trained in Remote Area First Aid
  • All National Park fees and permits (where applicable)
  • Emergency communications and group first aid kit
  • Public Liability Insurance
  • 3 x 2 and half hour Hike Training 

Booking Terms and Conditions

The dates for this bundle are fixed and individual sessions are STRICTLY non-transferrable.

Once your payment is confirmed, your booking is final.

There are no refunds for cancellations made after booking under any circumstances.

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