Full Day Rainforest Hike – Friday 6th August 2021

8:00am Friday 6th August 2021


Gold Coast Hinterland


8:00am, Fri, 6th August 2021

No. of Days

Full Day

Fitness Level


Come hike with us on the Full Day Rainforest Hike in the beautiful Binna Burra section of Lamington National Park.

This is a CHALLENGING yet rewarding  and beautiful hike in the Lamington National Park. With 17 creek crossings over a 20km trail, this day hike has it all.

The hike is approximately 8 hours and sees us trek through rainforest, creeks, past waterfalls and along the Border Track.

We’ve marked it challenging due to recent rainfall and it promises to be a fabulous day out.

It’s for you if you

  • have the stamina to hike for 8 hours (plus travelling time)
  • are comfortable wading through/across creeks
  • have good ankle strength for hiking over rocks, some slippery
  • have a high level of cardio fitness for the undulating terrain
  • are excited about an adventurous day out

If you are a Women’s Fitness Adventures member, please log in to access your discounted member rate.

For more information about membership please click here.

Please ensure to read Booking Terms and Conditions Tab for this Adventure. 


What’s included?

  • Two Women’s Fitness Adventures C.R.E.W Leaders
  • All National Park Permits and Fees
  • Emergency communications and group first aid kit
  • “High Tea of the Bush” – freshly brewed tea, coffee or hot chocolate, with our delicious home bake of the day
High Tea of the Bush with Womens Fitness Adventures


Day Backpack required
  • Bring your own cup, lunch and snacks. Always bring more food than you think you will eat.
  • Morning tea is supplied.
  • Bring a small towel and a change of clothes and shoes as this is a rainforest area it can be wet and muddy.
  • Bring a bag for you muddy shoes
Can I car pool?
  • We always ask if anyone wants to share a lift.
  • Once you are booked, we will put the call out. If you are a Women’s Fitness Adventures member, put your request into the Closed Facebook Group.
What gear do I need?
  • You must have a backpack to carry your water, snacks, lunch, camera and a windproof jacket.
  • Hiking boots/shoes are recommended
  • It is highly likely this trail will be wet underfoot. There are numerous creek crossings (about 17) which may involve walking through water. Please be aware and prepared for this. You may wish to bring trail or water shoes.
  • Once your booking is confirmed we will send you a comprehensive list of essentials for the day.
Inclement weather
  • Please note that although we will endeavour to run this adventure in all weather conditions, some modifications may occur for the summit hike in inclement weather.
  •  If this is the case, we will modify the original program to ensure we can still provide an outdoor fitness adventure of some variety on that day.
  • Should we have to cancel the adventure due to poor weather conditions, you will be advised by text and email the evening before.
  •  Should this occur, alternative arrangements for another date and/or refund will be made.
  • Should we have to cancel due to Government advice relating to Covid, then you will have the option to transfer to another date or receive a credit or refund.

Covid Safe Processes & Procedures

Women’s Fitness Adventures Operates under the Outdoor Recreation Activity Providers Covid Safe Industry Plan.
  • To ensure we have a Covid-safe environment, the following procedures are in place:
  1. Social Distancing – All participants are required to be 1.5 metres apart at all times
  2. The principles of good hand hygiene, sneezing/coughing into your arm and the use and disposal of tissues is mandatory
  3. Wash hands or use sanitiser regularly
  4. No food or equipment to be shared.
  5. If you feel unwell DO NOT attend.
  6. If you have recently returned from travel and not isolated for 14 days, DO NOT attend
  7. If the leader at the start of the session,  deems that you are unwell enough to participate and you may jeopardise the health of others, you may be asked to leave.
Statement of Covid Compliance


Booking terms and conditions
  • Once your payment is received, you will receive an email confirming your place.
  • Cancellations made before July 1, 2021 will receive a refund less a 25% admin fee.
  • Strictly no refunds, transfers or credits for cancellations made after  July 1 2021
  • Please see the FAQ tab regarding information on inclement weather or Government directed Covid cancellations.

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