Endurance Hike Training Session – Friday 6th March 2020

6:30am Friday 6th March 2020

LOCATION

Gold Coast, Australia

START DATE

6:30am, Fri, 6th March 2020

No. of Days

Half Day

Fitness Level

Moderate

Endurance Hike Training Session

 This Hike Session is for anyone would like to step up the pace and go further.

Ideally suited for:

  • anyone who has completed our intro plus or above hiking bundles
  • anyone wanting to get fitter for their multi day adventure
  • or just wish to get fitter with other like-minded women.

1 x 4 hour session on the Gold Coast

FAQs

Do I need any special gear?

No, a pair of joggers or hiking boots, water bottle, hat, morning tea and sunscreen are all you need.  If you have a pair of shoes with grip (ie hiking boots/shoes or trail shoes) we recommend you wear these.

Your C.R.E.W Leader will cover such topics as gear and equipment, importance of hydration and understanding the elements.

What level of fitness do I need?

Endurance Hike Training  is designed for anyone with a moderate level of fitness who is seeking a regular and varied outdoor Hike training program.

When purchased as a bundle the series will leave you feeling boost your cardio, increase your endurance and leave you more confident for an outdoor adventure.

Can I come alone?

Of course! Many of our adventurers start out not knowing anyone. By the end of the session, you would think everyone has been friends for years

 

What if it is raining?

We will endeavour to conduct the sessions in all weather conditions. Should there be a severe weather event and we need to cancel, we will advise by email and text the night before.

Inclusions

What’s included?

  • Your Women’s Fitness Adventures C.R.E.W Leader, fully trained in Remote Area First Aid
  • All National Park fees and permits (where applicable)
  • Emergency communications and group first aid kit
  • Public Liability Insurance
  • 1 x 4 hour Hike Training session

Booking Terms and Conditions

Payment for Endurance Hike Training is final once you receive a confirmation email. No refunds, credits or transfers will be given for this event.

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