Thursday 11th June 2026

Arrive into Alice Springs

Our adventure begins at Alice Springs airport, where we connect with all of our group and meet our local hiking guide. From here, it’s straight out onto the Larapinta Trail for a short hike – the first of many.

Our hike today takes us from the Alice Springs Telegraph Station to the Ghan Railway, before we make our way to our Eco Camp for the night. It’s here where we have our team briefing, review our gear and set the scene for the coming days.

Our Welcome Dinner is under the stars where we get to know each other and share our expectations for the adventure ahead.

Accommodation:  Single Eco Comfort Tent

Meals: Welcome Dinner

Hiking Distance: 6.5 km (approx.)

Hiking Time: 2 – 3 hours

Friday 12th June 2026

Section 1

It’s an early start this morning as we embark on our first full day of hiking on the Larapinta Trail.

Our private transfer will take us back to where we finished yesterday –  the Ghan Railway.  Today’s hiking takes us over exposed hills and through shady woodlands towards Wallaby Gap where we stop for lunch. As we head westwards in the afternoon, we traverse through a variety of native flora including Mulga Scrub, and tall Ironwood trees. 

At the end of the day’s hike our private transfer will take us back to our camp for a hearty dinner around the campfire.

Accommodation: Single Eco Comfort Tent

Meals: Breakfast | Lunch | Dinner

Hiking Distance: 17km (approx.)

Hiking Time: 5 – 7 hours

Please note, regardless of hiking distance we are out all day.

Saturday 13th June 2026

Section 7

Our hike today takes us through the Bitter Springs formation – an amazing vertical spined formation of dolomite and limestone dating to more than 800 million years old.

The trail again takes us through woodlands and spinifex where we can look for native birdlife. 

Our camp for tonight is nestled in the foothills of Counts Point and we can explore the hills around the campsite upon arrival in the afternoon.

Accommodation: Single Eco Comfort Tent

Meals: Breakfast | Lunch | Dinner

Hiking Distance: 14km (approx.)

Hiking Time: 5 – 7 hours

Please note, regardless of hiking distance we are out all day.

Sunday 14th June 2026

Section 8

The highlight of today is the clear views we have of Central Australia’s western horizon to Mt Zeil and Mt Sonder, from along the crest of the high ridge leading to Counts Point. The view continues to the comet crater of Gosse Bluff which we will see regularly over the coming days.  

As we descend from the ridgetop to the base of the ridge we find ourselves hiking through the mulga trees, before following a track of dolomite limestone to our camp for another night of conversation and camaraderie under the stars.

Accommodation: Single Eco Comfort Tent

Meals: Breakfast | Lunch | Dinner

Hiking Distance: 13.5km (approx.)

Hiking Time: 6 – 7 hours

Please note, regardless of hiking distance we are out all day.

Monday 15th June 2026

Section 9

Our walk out of camp today is through Inarlanga (Echidna) Pass, an area rich in ancient cycad palms that has provided passage for Indigenous people for thousands of years. 

We also hike to an original ochre quarry, a sacred Aboriginal site where we wonder at the rainbow of vibrant colours on the wave-like ochre wall.  

Our picnic lunch marks an early finish in preparation for the coming days.  There is the opportunity to enjoy an optional swim at Glen Helen Gorge before our private transfer to our next camp at the foothills of Mount Sonder.

Accommodation: Single Eco Comfort Tent

Meals: Breakfast | Lunch | Dinner

Hiking Distance: 8km (approx.)

Hiking Time: 4 – 6 hours

Please note, regardless of hiking distance we are out all day.

Tuesday 16th June 2026

Section 10

Ormiston Pound is considered by many to be the best side walk of the entire Larapinta Trail and that is our destination this morning.  Keep an eye out for Rock Wallabies and many different species of Native Birds as we explore the upper reaches of the Gorge.  

We have a water crossing today before lunch and our guides are there to assist and instruct us on navigating the water safely.

Our hike in the afternoon takes us into the head of the Finke River which is thought to be the oldest river in the world.

Accommodation: Single Eco Comfort Tent

Meals: Breakfast | Lunch | Dinner

Hiking Distance: 17km (approx.)

Hiking Time: 6 – 8 hours

Please note, regardless of hiking distance we are out all day.

Wednesday 17th June 2026

Section 11

Mt Sonder dominates the view on our hiking today and looms large. The colours of the mountain change throughout the day and are a beautiful backdrop for our walk through the spinifex.

Our hike into camp is via a climb over a low section of the range and descent into Rocky Bar Gap, straight to our campsite and another night under the stars.

Accommodation: Single Eco Comfort Tent

Meals: Breakfast | Lunch | Dinner

Hiking Distance: 16km (approx.)

Hiking Time: 4 – 6 hours

Please note, regardless of hiking distance we are out all day.

Thursday 18th June 2026

Section 12 & Mt Sonder Sunrise Walk

It’s an early morning start when our guides wake us between 2 – 3am for our pre-dawn hike up Mount Sonder, the highest point of the entire Larapinta Trail.  Following the light of our head torch we climb in the darkness to the top of the 1380m summit to watch the sunrise over the surrounding countryside. It is a truly inspiring experience.

It’s here that we officially “clock over our 100km” of this adventure.

Mount Sonder also marks the official end of the Larapinta Trail.  

After sunrise we descend to Redbank Gorge to enjoy brunch back at camp before our private transfer to our hotel in Alice Springs.  

After hot showers and clean clothes it’s time for our Traditional Awards & Celebration Dinner. We look back with awe at our achievements of the past week, giving us all the opportunity to relax, reflect and shout to the world “I did it.”

Accommodation: Hotel – twin share

Meals: Breakfast | Lunch | Dinner

Hiking Distance: 16km (approx.)

Please note, regardless of hiking distance we are out all day.

Friday 19th June 2026

Departure from Alice Springs

After one final breakfast together as a group it is time to say farewell to Central Australia as we make our way onwards or home.

Meals: Breakfast

The 100km AdventureReady Larapinta Fitness Adventure starts as soon as you book your place.

Depending on where you are at with your hiking fitness level, the first few months will be your base fitness building months.

The interactive online sessions AND more intense training begins in February 2026. The goal is to condition your body to train through the Summer heat, whilst carrying more than a standard daypack.

The 100km Adventure Ready Hiking Program, will give you ALL the skills you need to successfully complete a multi day hiking adventure.

Specifically:

• Personal Hiking Fitness Assessment
• 6 Online Teaching Sessions & Live Q&A sessions
• Personalised 5 month Hiking Fitness Training plan
• Monthly Accountability Check ins
• 100km Adventure Ready Hike Specific Resources – (Gear & equipment; How to pack; How to load, lift & more)
• 100km AR (100km Adventure Ready) Private Facebook Group with 24/7 access to your fellow adventurers

During our 100km AdventureReady Larapinta Fitness Adventure we will be staying in permanent Eco Comfort Safari-Style Tents that offer plenty of room for you and your gear. You get to have your own tent.

There are simple eco style camp toilet facilities that are clean and comfortable, an undercover communal area and shady communal space.

In this itinerary we have catered for 8 Breakfasts, 7 lunches and 8 Dinners and all delicious snacks on the trail.

Please refer to each days itinerary for inclusions.

Should you have any special snacks that you can’t live without, please bring them with you as there is limited opportunity on the trail to purchase.

All of our transfers occur in Commercially Operated and Transport Department Approved Vehicles.

Your experienced Women’s Fitness Adventures C.R.E.W. Leader is with you all the way.

From the moment you arrive in Alice Springs until the time of your return, your Women’s Fitness Adventures C.R.E.W Leader will be your ultimate fan and support.

Your C.R.E.W. Leader is fully trained in Remote Area First Aid and is your first point of call once you are on the adventure

In addition to your Women’s Fitness Adventures C.R.E.W Leader, we also have two Professional Hiking Guides with many years of experience on the trail.

Within a few weeks of your booking being confirmed, you will have access to your Gear and Packing list.

By sticking to the list, you will be well prepared for the 100km AdventureReady Larapinta Fitness Adventure.

Each day you will be required to carry your own day pack.

If you are new to adventures and do not have the gear, we recommend you watch the Masterclasses on topics such as boots, backpacks and raincoats.

Additionally, make contact with us via the Facebook Group or by contacting the office.

Your membership gives you access to a discount with our Adventure Store partner based in Brisbane. This generous discount is available for use in store, online or over the phone – so can be accessed wherever you live.

Your C.R.E.W Leaders are carrying Emergency Communications Equipment and a group first aid kit.

Our 100km AdventureReady  Larapinta Fitness Adventure comes complete with its very own private Facebook Group.

This is designed specifically for maximum interaction and communication to ensure you never miss a moment in the lead up.

Additionally there are online meetings designed to bring the group together, check in on your training and provide any updates.

Safety is our number one priority. Your C.R.E.W. Leader is fully trained in Remote Area First Aid and holds current CPR Qualifications.

Our local hiking guide is fully first aid trained.

In addition, we carry a group first aid kit and emergency communications equipment.

In the event of extreme weather conditions or conditions beyond our control, the adventure may vary from the itinerary. Please be aware of this and accept this as part of the adventure. Your personal safety is our highest priority.

Our local and professional Hiking Guides have extensive knowledge of the local area.

Our guide, along with your Women’s Fitness Adventures C.R.E.W Leader, who is there to support YOU, will ensure that you leave with a greater appreciation of this wonderful part of the Northern Territory and many priceless memories.

These elements, along with our amazing C.R.E.W make our  multi day hikes transformational. Some kind of “magic” happens with the group.

From the moment you book on to the 100km Adventure Ready Hike & Training Program NT, you will begin to make new friends. It all starts with the training.

Our adventurers tell us that they love the opportunities of meeting others before the adventure in the Private Closed Facebook Group or in person at training.

Many of our members have gone on to become great friends. You can read some of the friendship stories by clicking here.

Our multi day hikes are transformational. Some kind of “magic” happens with the group.

Here is what our members had to say…

“It’s hard to describe the highlight of the Great Ocean Road hike as I enjoyed every moment of the hike – the scenery, the terrain, the smell of the bush, the crashing of the waves, the sand between my toes, the cold ocean water on my feet, the fauna, the flowers, the animals, the challenges, the company and friendships made on the hike.” – Sandy.

And on our adventures in general…

“Thank you very much for a great weekend. I was anxious that I would not be up to the challenge but with the help of everyone’s support and confidence I was able to complete it. I also enjoyed the great camaraderie between all of us. Hoping I will see everyone on another Women’s Fitness Adventure one day.” – Carol

This is a MODERATE multi day adventure.

A moderate level of fitness is required.
What this means is:

• Body strength is required to maintain 8 consecutive hiking days.
• Endurance to carry your weighted pack of around 7kg over long distances, varied terrain, including sand. On many days, there will be limited shade.
• A moderate level of Cardio Fitness. Different trail surfaces and undulating terrain over distance require us to be cardio fit.
• Body Balance & Mobility. The trails are a combination of sand, gravel and some possible rock scrambles at times. Good levels of balance are needed.
• Mental Toughness. The weather will most likely be warm and we are not shaded a fair bit of the time. Good concentration & focus are important as is keeping a cheerful disposition.
• Good Health – if you have any physical niggles that you are concerned about, please consult your health professional BEFORE committing.

What this means is:

• There are consecutive days hiking where we are out “all day”, so having a good level of endurance (the ability to be out hiking all day) is necessary.
• The hiking consists of hills, rocks and paths.
• A good level of cardio fitness is required – so being able to recover your breath after hiking up hills/stairs without stopping (the goal is to keep going no matter how slow you might think you are).
• Stability on legs is required so that you can manage hills and uneven surfaces
• Whilst the weather is unpredictable, it can be warm at times. Training for your hike in heat will help your overall training.

The 100km AdventureReady Larapinta Fitness Adventure is graded Moderate because:

• Our hiking days are LONG
• Our LONG hiking days are consecutive
• AND they require some sand walking
• All while carrying a day pack of around 5-7kg.

One of the most common asked questions is “Will I be fit enough?”

As soon as you book your Multi Day Adventure, you can get started with training.

Through booking into the adventure early and allowing time to train, those with an introductory level of fitness will find this an achievable goal – provided you put in the training. 

By following (that is “doing”) our training programs and actively moving “toward” your adventure you will become Adventure Ready.

The training programs have been developed by Women’s Fitness Adventures, based on many decades of experience and qualifications in both the fitness industry and hiking in the outdoors.  

Within a few weeks of our booking being confirmed, a comprehensive gear list will be supplied to you long before the adventure so that you can feel confident that you have the right gear.

If you are new to adventures and do not have the gear, please hold off until our Online Meeting where you can talk to your Women’s Fitness Adventures C.R.E.W Leader.

By sticking to the list, you will be well prepared for 100km AdventureReady Larapinta Fitness Adventure.

If you are unsure as to your current fitness level please use this handy resource: How to find your hiking fitness level

Central Australian weather is predictable at this time of year. Days are warm – low to mid 20’s and the nights generally mild. However clear open skies can cool the evenings down.

It is important to come along with an open mind ready for an awesome experience whatever the weather, whoever the group. Weather can sometimes be unpredictable.

In the event of extreme weather conditions and other factors beyond our control, the adventure may vary from the itinerary. Please be aware of this and accept this as part of the adventure. Your personal safety is our highest priority.

The following items are INCLUDED as part of the adventure

• All transfers that form part of the daily activities whilst on the adventure
• 8 breakfasts, 7 lunches, 8 dinners and all delicious snacks on the trail
• Local Qualified Hiking Guide
• One Women’s Fitness Adventures C.R.E.W Leader
• All necessary National Park permits and licences
• Public Liability Insurance
• Comprehensive First Aid kit and emergency communications equipment
• Private and exclusive Facebook Group for this adventure

The following items are NOT INCLUDED as part of the adventure

• Tips and gratuities
• Travel Insurance
• Transfers other than specified
• Alcohol
• Airfares and/or transfers to and from the starting point
• Souvenirs, gifts
• Meals & food not specified on the itinerary
• Entrance fees unless specified

100km AdventureReady Larapinta Fitness Adventure June 2026

A Quick Guide to Our Booking Terms and Conditions

We’re thrilled you’re considering joining us for the 100km AdventureReady Larapinta Fitness Adventure! Here’s a simple breakdown of what to expect when you book:

Payments: Start your adventure with us by securing your spot with a 35% non-refundable payment. We’ll provide the specific payment deadlines below for your convenience.

Cancellation Policy: Life happens, and we understand. If you need to cancel, just let us know in writing. Below you’ll find important dates and the associated cancellation fees.

Travel Insurance: To ensure everyone has peace of mind, travel insurance is required shortly after your booking—within five days. Your policy should cover everything from medical emergencies to trip cancellations.

Itinerary Changes: Adventures are full of surprises! Sometimes, external factors may necessitate itinerary changes. While we can’t offer refunds for these changes, we strive to ensure every adventure is as amazing as planned.

If you have specific dietary requirements (including dairy-free, gluten-free, or vegan), please inform us prior to booking, as additional charges may apply based on requirements from our suppliers. We’ll do our best to accommodate your needs, but some requests may require prior discussion and approval.

Once you make your first payment, we’ll send you a document with all the details of these terms. Please read it carefully, sign via JotForm, and return it to us to confirm your spot.

For all the details and to read our full terms, Please read the pdf for this adventure

We can’t wait to have you on this adventure!

Our fabulous adventures allow you to create memories and friendships that last a lifetime. At Women’s Fitness Adventures we are also committed to sustainable adventures so that the places and spaces we go will also last well beyond our lifetime and the many generations to follow. Sustainability starts when you join our community and never ends.

We are committed to the principles of minimal impact, leave no trace, tread lightly and give back to the local community. Here’s how we do that for all of our adventures (short and long).

Consumables

• We encourage “no plastics” so bringing refillable water bottles, reusable cups and cutlery where applicable and using lunchboxes where plastic can be minimised.
• It’s a leave no trace principle, so all food scraps, toilet waste and rubbish items are carried out. (See our Masterclass on Toileting for the Trail).
• We are committed to reducing paper waste inside our organisation and have implemented a paperless booking system.

Transport

• We encourage the use of public transport or car pooling to minimise the use of motor vehicles.
• When flying, we encourage you to offset your emissions by purchasing carbon offsets.

Minimal impact

• We have a “tread lightly” policy where we stay on known tracks and paths, minimising our impact to bush, plants and wildlife.
• Before we embark on an adventure or trail, we brief you on the flora, fauna and any other considerations that form the uniqueness of the environment so that you understand and appreciate the minimal impact approach.

Accommodation & Adventure Partners

• Where possible we partner with fellow Eco Certified businesses who follow the same eco philosophies.
• Our destinations are all pre arranged and when we camp we do so in designated campsites.
• Our adventures have all the applicable National Park permits and licenses to operate.
• Our “give back” policy also applies to the locations we stay – choosing local operators, businesses and townships where funds spent go directly to small business owners – doing our part to create sustainable communities.