Yvonne Shepherd is the Founder & CEO of Women's Fitness Adventures
Yvonne Shepherd

Founder, CEO & C.R.E.W Leader 

Hi, I’m Yvonne and the very passionate Founder of Women’s Fitness Adventures.

All my life I’ve been connecting women. In fact my earliest memory was in high school and welcoming all the new girls to the school.

My passion is encouraging women to become fitter and stronger for life.  And one of the best ways to do this is through outdoor adventures. Getting fit and getting social – all in the fresh air.

Ever since I was a child, I’ve loved the outdoors. From family camping trips to mystery driving weekends. And I was always first up. There’s something special about the promise of a brand new day.

Over the years I’ve hiked many of the great trails of the world and those close to home too. From the volcanoes of Hokkaido, Japan, to the trails of the Cinque Terre in Italy and the remote Kokoda Track in PNG – twice. The first time for my 50th birthday.

I’m often asked which one is my favourite and that’s always a challenge to answer. For me, it’s where I can go remote and disconnect. Australia is good for that, in particular the Northern Territory and North Western WA.  You don’t have to go too far for our wide open skies, fabulous landscapes and the opportunity to be yourself with no distractions.

I know the magic that happens to women when they adventure together and it’s such a transformational thing. I look foward to sharing all of this with you.

Jane MacDonald is C.R.E.W Leader and Chief Operating Officer for Women's Fitness Adventures
Jane MacDonald

C.R.E.W Leader and Chief Operating Officer

I am Jane, a gypsy at heart and an intrepid traveller. I am into adventures, boots n’ all!

My first introduction to Women’s Fitness Adventures was whilst organising a mother/ daughter event. I was on the Women’s Fitness Adventure’s web site and was very excited to see so many adventures so I signed up!

As a lover of the outdoors I am always up for an adventure and a challenge.

The world is there to be explored and enjoyed. Although some days are more challenging than others the attachment to the outdoors simply makes for beautiful moments.

As a child I grew up travelling. My dad was in the army and that meant moving! As an adult I have lived in England, Malaysia, Singapore, Dubai and The U.S.A. I moved to Malaysia with a suitcase and a job and returned 15 years later with a husband, 2 children and a shipping container. Yes, I collected a few things on the way!

Over the years I have trekked to Everest Base Camp, built houses in Cambodia, white water rafted, sea kayaked and travelled to many destinations around the world.  I am always trying to improve my wilderness skill set!

Always active and wanting to escape to the outdoors, Women’s Fitness Adventures has given me that escape. Even if it is only for a morning to connect back to basics of life, it is always wonderful. I come home a happy mum with lots to talk about. The house may be a little messier but no one notices.

I am excited to be both a C.R.E.W Leader and the Chief Operating Officer for Women’s Fitness Adventures. I always look forward to meeting and trekking with the wonderful women who are also up for a little adventure – rain or shine , there is always beauty and always fun.

See you outdoors, Jane

Tricia is a C.R.E.W Leader with Women's Fitness Adventures
Tricia Riordan

C.R.E.W Leader & Office Manager

Hi, I’m Trish

I am a lover of the mountains, the ocean and all the wondrous nature that lies in-between.

Being in nature allows me to let go of the craziness of a busy household, reconnect, listen to and recharge myself.

In my office I have a dream board with photos of all of the exciting places in the world that I would love to explore. I believe that travel is one of the best investments you can make in yourself.

My mental and physical health improves whenever I take myself out of my comfort zone so I continually strive to challenge myself. That could be anything from bungy jumping to white water rafting, paddle boarding, snowboarding or long distance hikes.

When a group of women come together in nature I love the energy that develops, the conversation, the reflection, the beauty and the laughter.

It’s exciting to meet and trek with the strong women of Women’s Fitness Adventures and I look forward to our next adventure.

Mandy Masters

SA Ambassador & Trainee C.R.E.W Leader

Hi, I’m Mandy from Outback South Australia

I love wide open spaces, immersing myself in nature, hiking on a dusty outback trail, exploring rugged coastlines, and being connected and challenged in the outdoors.

An old soul at heart, having a deep connection with nature and our environment, culture and history, I have found myself travelling to various parts of the world and exploring our amazing country.

Growing up on outback stations, my backyard was filled with endless exploring and learning, from divining for water to survival and navigational techniques. To then building our family home by the ocean.

My love for the ocean fills my heart, as does the desert; you will find me searching for desert animal tracks, star gazing our clear night skies, diving into the underwater world, kayaking, travelling, and hiking, and creating memories as I adventure across our vast land.

I am embracing life in my 50s, working full-time and almost an empty nester! Coming together with incredible women in a warm, fun, inclusive and safe community through Women’s Fitness Adventures is perfect for fulfilling that mix of health, fitness, well-being, and adventure.

It is exciting to be your South Australian Ambassador; I look forward to creating memories and sharing adventures with you, both virtually and in person.