Day: 15 January 2020

Sharon Shares

Sharon shares how improvements to her health, fitness and mental state have convinced her to keep going

Read Sharon’s story about her physical & emotional health journeyA few years ago my husband and I went to Kings Canyon in the Northern Territory.I was very disappointed to find I was not fit enough to climb up to the top of the canyon to do the walk. Something had to change.I was sick of noisy gym …

Sharon shares how improvements to her health, fitness and mental state have convinced her to keep going Read More »